| August 2019 |
| Fri 23rd: |
799 *
|
50%
|
fat: 57.19g |
| |
protein: 57.13g |
| |
carbs: 13.79g |
|
-
|
-
|
| Wed 21st: |
915 *
|
57%
|
fat: 34.22g |
| |
protein: 84.42g |
| |
carbs: 63.63g |
|
-
|
-
|
| January 2017 |
| Mon 23rd: |
901 *
|
56%
|
fat: 81.00g |
| |
protein: 57.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 20th: |
841 *
|
53%
|
fat: 53.42g |
| |
protein: 63.66g |
| |
carbs: 12.80g |
|
-
|
-
|
| Thu 19th: |
1265 *
|
79%
|
fat: 108.60g |
| |
protein: 76.21g |
| |
carbs: 9.15g |
|
-
|
-
|
| Wed 18th: |
608 *
|
38%
|
fat: 36.76g |
| |
protein: 32.00g |
| |
carbs: 37.13g |
|
-
|
-
|
| Thu 12th: |
477 *
|
30%
|
fat: 36.00g |
| |
protein: 33.00g |
| |
carbs: 5.10g |
|
-
|
-
|
| Wed 11th: |
992
|
62%
|
fat: 73.91g |
| |
protein: 59.62g |
| |
carbs: 24.79g |
|
-
|
-
|
| Tue 10th: |
584
|
36%
|
fat: 45.12g |
| |
protein: 29.90g |
| |
carbs: 16.41g |
|
-
|
-
|
| August 2016 |
| February 2016 |
| Mon 15th: |
496
|
31%
|
fat: 45.22g |
| |
protein: 7.88g |
| |
carbs: 19.59g |
|
-
|
-
|
| Tue 2nd: |
654 *
|
41%
|
fat: 47.19g |
| |
protein: 40.48g |
| |
carbs: 23.93g |
|
-
|
-
|
| July 2015 |
| Mon 13th: |
1003 *
|
63%
|
fat: 67.33g |
| |
protein: 62.02g |
| |
carbs: 41.29g |
|
-
|
-
|
| June 2015 |
| Tue 2nd: |
1049 *
|
66%
|
fat: 51.00g |
| |
protein: 56.00g |
| |
carbs: 93.00g |
|
-
|
-
|
| May 2015 |
| Tue 12th: |
542 *
|
34%
|
fat: 34.00g |
| |
protein: 29.40g |
| |
carbs: 29.95g |
|
-
|
-
|
| April 2015 |
| Fri 24th: |
145 *
|
9%
|
fat: 11.00g |
| |
protein: 10.00g |
| |
carbs: 1.40g |
|
-
|
-
|
| Wed 22nd: |
228 *
|
14%
|
fat: 19.20g |
| |
protein: 13.33g |
| |
carbs: 1.37g |
|
-
|
-
|
| Fri 17th: |
738 *
|
46%
|
fat: 29.41g |
| |
protein: 91.68g |
| |
carbs: 24.87g |
|
-
|
-
|
| Wed 15th: |
1197 *
|
75%
|
fat: 95.00g |
| |
protein: 78.24g |
| |
carbs: 8.23g |
|
-
|
-
|
| Mon 13th: |
536 *
|
34%
|
fat: 27.43g |
| |
protein: 38.06g |
| |
carbs: 38.95g |
|
-
|
-
|
