| April 2024 |
| Wed 24th: |
516 *
|
29%
|
fat: 20.16g |
| |
protein: 27.12g |
| |
carbs: 56.64g |
|
-
|
-
|
| Mon 22nd: |
286 *
|
16%
|
fat: 18.30g |
| |
protein: 27.00g |
| |
carbs: 3.30g |
|
-
|
-
|
| Fri 19th: |
1085 *
|
60%
|
fat: 62.07g |
| |
protein: 57.78g |
| |
carbs: 73.22g |
|
-
|
-
|
| Wed 17th: |
701 *
|
39%
|
fat: 21.76g |
| |
protein: 87.94g |
| |
carbs: 39.98g |
|
-
|
-
|
| Tue 16th: |
1452 *
|
81%
|
fat: 53.58g |
| |
protein: 135.84g |
| |
carbs: 105.40g |
|
-
|
-
|
| Wed 10th: |
789 *
|
44%
|
fat: 33.10g |
| |
protein: 36.90g |
| |
carbs: 87.40g |
|
-
|
-
|
| Tue 9th: |
1027 *
|
57%
|
fat: 46.18g |
| |
protein: 66.78g |
| |
carbs: 84.00g |
|
-
|
-
|
| Fri 5th: |
1523 *
|
85%
|
fat: 67.98g |
| |
protein: 84.08g |
| |
carbs: 145.00g |
|
-
|
-
|
| Thu 4th: |
1991 *
|
111%
|
fat: 72.28g |
| |
protein: 110.55g |
| |
carbs: 228.43g |
|
-
|
-
|
| Wed 3rd: |
1392 *
|
77%
|
fat: 56.36g |
| |
protein: 74.23g |
| |
carbs: 146.05g |
|
-
|
-
|
| Tue 2nd: |
416 *
|
23%
|
fat: 15.60g |
| |
protein: 13.20g |
| |
carbs: 55.80g |
|
-
|
-
|
| Mon 1st: |
1673 *
|
93%
|
fat: 84.23g |
| |
protein: 43.72g |
| |
carbs: 184.48g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
1473 *
|
82%
|
fat: 48.00g |
| |
protein: 78.07g |
| |
carbs: 183.34g |
|
-
|
-
|
| Fri 29th: |
1641 *
|
91%
|
fat: 63.98g |
| |
protein: 120.67g |
| |
carbs: 145.47g |
|
-
|
-
|
| Wed 27th: |
1003 *
|
56%
|
fat: 36.41g |
| |
protein: 63.61g |
| |
carbs: 104.59g |
|
-
|
-
|
| Tue 26th: |
373 *
|
21%
|
fat: 0.80g |
| |
protein: 20.50g |
| |
carbs: 68.20g |
|
-
|
-
|
| Sat 23rd: |
970 *
|
54%
|
fat: 23.54g |
| |
protein: 59.96g |
| |
carbs: 139.02g |
|
-
|
-
|
| Fri 22nd: |
1012 *
|
56%
|
fat: 36.81g |
| |
protein: 55.90g |
| |
carbs: 114.25g |
|
-
|
-
|
| Thu 21st: |
1553 *
|
86%
|
fat: 79.53g |
| |
protein: 104.45g |
| |
carbs: 109.47g |
|
-
|
-
|
| Wed 20th: |
1468 *
|
82%
|
fat: 51.08g |
| |
protein: 121.98g |
| |
carbs: 124.35g |
|
-
|
-
|
