| October 2011 |
| Thu 6th: |
174 *
|
8%
|
fat: 9.28g |
| |
protein: 16.71g |
| |
carbs: 5.00g |
|
-
|
-
|
| Wed 5th: |
2586 *
|
112%
|
fat: 111.71g |
| |
protein: 93.66g |
| |
carbs: 178.21g |
|
-
|
-
|
| Tue 4th: |
986 *
|
43%
|
fat: 49.17g |
| |
protein: 50.25g |
| |
carbs: 92.66g |
|
-
|
-
|
| Mon 3rd: |
3014 *
|
131%
|
fat: 160.77g |
| |
protein: 138.53g |
| |
carbs: 124.39g |
|
-
|
-
|
| Sun 2nd: |
1370 *
|
60%
|
fat: 76.23g |
| |
protein: 91.84g |
| |
carbs: 76.26g |
|
-
|
-
|
| Sat 1st: |
3010 *
|
131%
|
fat: 166.59g |
| |
protein: 120.21g |
| |
carbs: 235.80g |
|
-
|
-
|
| September 2011 |
| Fri 30th: |
2944 *
|
128%
|
fat: 166.43g |
| |
protein: 104.29g |
| |
carbs: 272.18g |
|
3661*
|
 717
|
| Thu 29th: |
2277 *
|
99%
|
fat: 116.74g |
| |
protein: 82.82g |
| |
carbs: 148.20g |
|
-
|
-
|
| Wed 28th: |
2484 *
|
108%
|
fat: 183.49g |
| |
protein: 147.35g |
| |
carbs: 70.70g |
|
-
|
-
|
| Tue 27th: |
2732 *
|
119%
|
fat: 171.54g |
| |
protein: 123.69g |
| |
carbs: 106.55g |
|
3073*
|
341
|
| Mon 26th: |
2270 *
|
99%
|
fat: 121.05g |
| |
protein: 114.58g |
| |
carbs: 112.78g |
|
-
|
-
|
| Sun 25th: |
1855 *
|
81%
|
fat: 94.70g |
| |
protein: 69.29g |
| |
carbs: 178.09g |
|
3760*
|
1905
|
| Sat 24th: |
2823 *
|
123%
|
fat: 184.36g |
| |
protein: 116.47g |
| |
carbs: 188.82g |
|
3519*
|
696
|
| Fri 23rd: |
2690 *
|
117%
|
fat: 135.88g |
| |
protein: 98.84g |
| |
carbs: 270.80g |
|
-
|
-
|
| Thu 22nd: |
2858 *
|
124%
|
fat: 143.89g |
| |
protein: 127.62g |
| |
carbs: 263.20g |
|
-
|
-
|
| Wed 21st: |
2257 *
|
98%
|
fat: 116.36g |
| |
protein: 115.67g |
| |
carbs: 93.15g |
|
-
|
-
|
| Tue 20th: |
2118 *
|
92%
|
fat: 141.65g |
| |
protein: 149.93g |
| |
carbs: 59.42g |
|
-
|
-
|
| Mon 19th: |
1355 *
|
59%
|
fat: 100.13g |
| |
protein: 88.03g |
| |
carbs: 15.00g |
|
-
|
-
|
| Tue 13th: |
502 *
|
22%
|
fat: 33.74g |
| |
protein: 26.17g |
| |
carbs: 17.25g |
|
-
|
-
|
| Mon 12th: |
1150 *
|
50%
|
fat: 51.74g |
| |
protein: 79.74g |
| |
carbs: 81.56g |
|
-
|
-
|
