| February 2015 |
| Fri 27th: |
241 *
|
14%
|
fat: 8.70g |
| |
protein: 10.24g |
| |
carbs: 31.59g |
|
-
|
-
|
| Thu 26th: |
450 *
|
26%
|
fat: 5.62g |
| |
protein: 24.22g |
| |
carbs: 82.90g |
|
-
|
-
|
| Mon 23rd: |
583 *
|
34%
|
fat: 28.79g |
| |
protein: 26.37g |
| |
carbs: 55.28g |
|
-
|
-
|
| Sun 22nd: |
1171 *
|
69%
|
fat: 36.70g |
| |
protein: 54.53g |
| |
carbs: 168.15g |
|
-
|
-
|
| Sat 21st: |
560 *
|
33%
|
fat: 7.97g |
| |
protein: 29.89g |
| |
carbs: 89.42g |
|
-
|
-
|
| Fri 20th: |
1093 *
|
64%
|
fat: 41.35g |
| |
protein: 36.66g |
| |
carbs: 150.08g |
|
1499*
|
 406
|
| Tue 17th: |
560 *
|
33%
|
fat: 17.52g |
| |
protein: 30.77g |
| |
carbs: 75.99g |
|
1493*
|
933
|
| Sat 7th: |
739 *
|
43%
|
fat: 7.67g |
| |
protein: 51.62g |
| |
carbs: 119.11g |
|
1548*
|
809
|
| Fri 6th: |
854 *
|
50%
|
fat: 14.05g |
| |
protein: 32.73g |
| |
carbs: 147.86g |
|
1498*
|
644
|
| Thu 5th: |
726 *
|
43%
|
fat: 26.57g |
| |
protein: 26.74g |
| |
carbs: 100.26g |
|
1559*
|
833
|
| Wed 4th: |
1350 *
|
79%
|
fat: 52.77g |
| |
protein: 63.92g |
| |
carbs: 162.21g |
|
1622*
|
272
|
| Tue 3rd: |
431 *
|
25%
|
fat: 8.89g |
| |
protein: 31.49g |
| |
carbs: 56.80g |
|
1674*
|
1243
|
| Mon 2nd: |
831 *
|
49%
|
fat: 13.97g |
| |
protein: 43.49g |
| |
carbs: 137.64g |
|
1551*
|
720
|
| January 2015 |
| Thu 29th: |
1009 *
|
59%
|
fat: 40.58g |
| |
protein: 49.56g |
| |
carbs: 113.23g |
|
-
|
-
|
| Wed 28th: |
421 *
|
25%
|
fat: 7.63g |
| |
protein: 7.77g |
| |
carbs: 86.47g |
|
1493*
|
1072
|
| Thu 22nd: |
238 *
|
14%
|
fat: 2.14g |
| |
protein: 5.20g |
| |
carbs: 51.34g |
|
-
|
-
|
| Wed 21st: |
669 *
|
39%
|
fat: 13.98g |
| |
protein: 37.55g |
| |
carbs: 103.86g |
|
1855*
|
1186
|
| Tue 20th: |
1131 *
|
67%
|
fat: 35.90g |
| |
protein: 58.32g |
| |
carbs: 138.15g |
|
1794*
|
663
|
| Mon 19th: |
734 *
|
43%
|
fat: 16.39g |
| |
protein: 33.78g |
| |
carbs: 119.42g |
|
-
|
-
|
