| February 2015 |
| Mon 2nd: |
80 *
|
4%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Sun 1st: |
1422 *
|
68%
|
fat: 33.39g |
| |
protein: 143.79g |
| |
carbs: 115.25g |
|
-
|
-
|
| January 2015 |
| Sat 31st: |
280 *
|
13%
|
fat: 5.44g |
| |
protein: 10.74g |
| |
carbs: 50.48g |
|
-
|
-
|
| Fri 30th: |
404 *
|
19%
|
fat: 10.18g |
| |
protein: 22.44g |
| |
carbs: 55.08g |
|
-
|
-
|
| Thu 29th: |
1445 *
|
69%
|
fat: 41.02g |
| |
protein: 97.21g |
| |
carbs: 167.40g |
|
-
|
-
|
| Wed 28th: |
851 *
|
41%
|
fat: 18.37g |
| |
protein: 42.38g |
| |
carbs: 130.59g |
|
-
|
-
|
| Tue 27th: |
1046 *
|
50%
|
fat: 49.52g |
| |
protein: 40.63g |
| |
carbs: 117.50g |
|
-
|
-
|
| Mon 26th: |
800 *
|
38%
|
fat: 42.91g |
| |
protein: 41.21g |
| |
carbs: 75.40g |
|
-
|
-
|
| Sun 25th: |
1070 *
|
51%
|
fat: 51.44g |
| |
protein: 64.43g |
| |
carbs: 105.03g |
|
-
|
-
|
| Sat 24th: |
931 *
|
44%
|
fat: 45.97g |
| |
protein: 55.73g |
| |
carbs: 82.13g |
|
-
|
-
|
| Fri 23rd: |
1185 *
|
56%
|
fat: 45.79g |
| |
protein: 73.55g |
| |
carbs: 133.02g |
|
-
|
-
|
| Thu 22nd: |
1600 *
|
76%
|
fat: 88.47g |
| |
protein: 47.16g |
| |
carbs: 167.92g |
|
2739*
|
 1139
|
| Wed 21st: |
1446 *
|
69%
|
fat: 68.63g |
| |
protein: 40.47g |
| |
carbs: 171.19g |
|
-
|
-
|
| Tue 20th: |
1544 *
|
74%
|
fat: 82.32g |
| |
protein: 52.60g |
| |
carbs: 164.74g |
|
2880*
|
1336
|
| Mon 19th: |
1131 *
|
54%
|
fat: 40.07g |
| |
protein: 65.60g |
| |
carbs: 126.01g |
|
2656*
|
1525
|
