Constantlytempted's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2017
Fri 11th: 366 * 20%
fat: 17.61g
|
protein: 10.04g
|
carbs: 46.48g
- -
Thu 10th: 1801 * 100%
fat: 56.93g
|
protein: 64.83g
|
carbs: 269.99g
- -
December 2016
Thu 1st: 1187 * 66%
fat: 52.86g
|
protein: 65.74g
|
carbs: 113.65g
- -
November 2016
Tue 8th: 556 * 31%
fat: 40.45g
|
protein: 29.84g
|
carbs: 23.15g
- -
October 2016
Thu 27th: 1669 * 93%
fat: 48.64g
|
protein: 111.81g
|
carbs: 195.13g
- -
Wed 26th: 763 * 42%
fat: 42.17g
|
protein: 23.33g
|
carbs: 80.71g
- -
Mon 24th: 1808 * 100%
fat: 25.03g
|
protein: 72.57g
|
carbs: 325.04g
- -
Sun 23rd: 1372 * 76%
fat: 78.41g
|
protein: 45.03g
|
carbs: 134.03g
- -
Thu 20th: 1185 * 66%
fat: 23.74g
|
protein: 40.91g
|
carbs: 217.06g
- -
September 2016
Sun 18th: 989 * 55%
fat: 31.40g
|
protein: 17.50g
|
carbs: 162.53g
- -
Tue 13th: 1283 * 71%
fat: 44.46g
|
protein: 53.30g
|
carbs: 178.02g
2232*  949
Mon 12th: 2504 * 139%
fat: 113.62g
|
protein: 137.85g
|
carbs: 235.43g
2438*  66
August 2016
Tue 30th: 1949 * 108%
fat: 81.44g
|
protein: 92.71g
|
carbs: 221.99g
2283*  334
Thu 25th: 544 * 30%
fat: 12.34g
|
protein: 15.69g
|
carbs: 102.33g
2232*  1688
Mon 22nd: 1757 * 98%
fat: 71.47g
|
protein: 88.60g
|
carbs: 195.82g
- -
Thu 11th: 1139 * 63%
fat: 24.75g
|
protein: 60.01g
|
carbs: 168.08g
- -
March 2016
Fri 11th: 1675 * 93%
fat: 63.52g
|
protein: 70.05g
|
carbs: 211.72g
- -
Thu 10th: 1637 91%
fat: 83.53g
|
protein: 69.23g
|
carbs: 169.34g
- -
Wed 9th: 1409 78%
fat: 51.66g
|
protein: 61.43g
|
carbs: 173.99g
- -
February 2016

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