| May 2013 |
| Wed 22nd: |
1355 *
|
90%
|
fat: 61.62g |
| |
protein: 79.92g |
| |
carbs: 127.77g |
|
-
|
-
|
| Tue 21st: |
837 *
|
56%
|
fat: 47.53g |
| |
protein: 49.35g |
| |
carbs: 62.71g |
|
-
|
-
|
| Mon 20th: |
1746 *
|
116%
|
fat: 67.04g |
| |
protein: 79.33g |
| |
carbs: 241.15g |
|
-
|
-
|
| Sun 19th: |
309 *
|
21%
|
fat: 7.19g |
| |
protein: 21.14g |
| |
carbs: 46.38g |
|
-
|
-
|
| Sat 18th: |
1428 *
|
95%
|
fat: 52.11g |
| |
protein: 75.25g |
| |
carbs: 175.51g |
|
-
|
-
|
| Fri 17th: |
430 *
|
29%
|
fat: 6.30g |
| |
protein: 19.23g |
| |
carbs: 79.35g |
|
-
|
-
|
| Thu 16th: |
582 *
|
39%
|
fat: 6.60g |
| |
protein: 36.75g |
| |
carbs: 96.69g |
|
-
|
-
|
| Wed 15th: |
1060 *
|
71%
|
fat: 54.55g |
| |
protein: 57.84g |
| |
carbs: 97.36g |
|
-
|
-
|
| Tue 14th: |
1471 *
|
98%
|
fat: 63.94g |
| |
protein: 107.46g |
| |
carbs: 114.84g |
|
-
|
-
|
| Mon 13th: |
1193 *
|
80%
|
fat: 70.86g |
| |
protein: 89.10g |
| |
carbs: 52.98g |
|
-
|
-
|
| Fri 10th: |
1672 *
|
111%
|
fat: 46.69g |
| |
protein: 77.86g |
| |
carbs: 233.25g |
|
-
|
-
|
| Thu 9th: |
1626 *
|
108%
|
fat: 58.04g |
| |
protein: 86.39g |
| |
carbs: 187.89g |
|
-
|
-
|
| Wed 8th: |
1295 *
|
86%
|
fat: 51.11g |
| |
protein: 71.52g |
| |
carbs: 139.34g |
|
-
|
-
|
| Tue 7th: |
1452 *
|
97%
|
fat: 62.95g |
| |
protein: 96.89g |
| |
carbs: 132.66g |
|
-
|
-
|
| Mon 6th: |
1529 *
|
102%
|
fat: 61.51g |
| |
protein: 85.63g |
| |
carbs: 157.69g |
|
-
|
-
|
| Sun 5th: |
1718 *
|
115%
|
fat: 74.53g |
| |
protein: 96.79g |
| |
carbs: 162.03g |
|
-
|
-
|
| Sat 4th: |
1423 *
|
95%
|
fat: 32.81g |
| |
protein: 92.98g |
| |
carbs: 185.49g |
|
-
|
-
|
| Fri 3rd: |
1286 *
|
86%
|
fat: 50.03g |
| |
protein: 82.23g |
| |
carbs: 133.50g |
|
-
|
-
|
| Thu 2nd: |
1444 *
|
96%
|
fat: 55.15g |
| |
protein: 98.33g |
| |
carbs: 140.08g |
|
-
|
-
|
| Wed 1st: |
1742 *
|
116%
|
fat: 44.31g |
| |
protein: 83.99g |
| |
carbs: 255.73g |
|
-
|
-
|
