myrly's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Wed 4th: 1545 * 97%
fat: 41.14g
|
protein: 41.64g
|
carbs: 267.87g
- -
Tue 3rd: 1594 * 100%
fat: 64.78g
|
protein: 50.23g
|
carbs: 223.75g
- -
Mon 2nd: 1641 * 103%
fat: 72.96g
|
protein: 67.76g
|
carbs: 175.91g
- -
Sun 1st: 538 * 34%
fat: 12.80g
|
protein: 14.42g
|
carbs: 92.12g
- -
February 2015
Sat 28th: 699 * 44%
fat: 11.45g
|
protein: 31.76g
|
carbs: 125.95g
- -
Fri 27th: 1300 * 81%
fat: 39.15g
|
protein: 32.78g
|
carbs: 219.38g
- -
Thu 26th: 1370 * 86%
fat: 50.88g
|
protein: 34.35g
|
carbs: 197.16g
- -
January 2015
Wed 21st: 1278 * 80%
fat: 49.56g
|
protein: 44.02g
|
carbs: 178.85g
- -
Tue 20th: 1733 * 108%
fat: 69.83g
|
protein: 61.02g
|
carbs: 198.43g
- -
Mon 19th: 1593 * 100%
fat: 46.75g
|
protein: 40.77g
|
carbs: 239.69g
- -

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