| April 2024 |
| Sat 27th: |
2013 *
|
88%
|
fat: 98.12g |
| |
protein: 73.71g |
| |
carbs: 160.02g |
|
2423*
|
 410
|
| Sun 21st: |
1402 *
|
61%
|
fat: 54.14g |
| |
protein: 108.62g |
| |
carbs: 112.21g |
|
-
|
-
|
| Wed 17th: |
1537 *
|
67%
|
fat: 49.66g |
| |
protein: 61.98g |
| |
carbs: 196.47g |
|
-
|
-
|
| March 2024 |
| Wed 20th: |
1192 *
|
52%
|
fat: 30.69g |
| |
protein: 66.50g |
| |
carbs: 161.49g |
|
1847*
|
655
|
| Tue 19th: |
1375 *
|
60%
|
fat: 58.93g |
| |
protein: 52.34g |
| |
carbs: 158.91g |
|
2122*
|
747
|
| Mon 18th: |
1700 *
|
74%
|
fat: 70.12g |
| |
protein: 102.36g |
| |
carbs: 158.74g |
|
2084*
|
384
|
| Sun 17th: |
1383 *
|
60%
|
fat: 40.28g |
| |
protein: 76.82g |
| |
carbs: 178.40g |
|
1919*
|
536
|
| Sat 16th: |
1675 *
|
73%
|
fat: 29.31g |
| |
protein: 211.00g |
| |
carbs: 130.65g |
|
2197*
|
522
|
| Fri 15th: |
1476 *
|
64%
|
fat: 55.16g |
| |
protein: 52.49g |
| |
carbs: 192.07g |
|
2003*
|
527
|
| Thu 14th: |
1362 *
|
59%
|
fat: 24.04g |
| |
protein: 104.04g |
| |
carbs: 177.12g |
|
1965*
|
603
|
| Wed 13th: |
1475 *
|
64%
|
fat: 18.77g |
| |
protein: 114.90g |
| |
carbs: 217.97g |
|
2015*
|
540
|
| Tue 12th: |
1432 *
|
62%
|
fat: 53.58g |
| |
protein: 58.56g |
| |
carbs: 183.00g |
|
1919*
|
487
|
| Mon 11th: |
1344 *
|
58%
|
fat: 20.15g |
| |
protein: 81.29g |
| |
carbs: 207.76g |
|
2120*
|
776
|
| July 2023 |
| Wed 12th: |
1671 *
|
73%
|
fat: 47.41g |
| |
protein: 73.96g |
| |
carbs: 118.46g |
|
2197*
|
526
|
| Tue 11th: |
352 *
|
15%
|
fat: 6.48g |
| |
protein: 42.97g |
| |
carbs: 31.09g |
|
2197*
|
1845
|
| Mon 10th: |
1292 *
|
56%
|
fat: 49.08g |
| |
protein: 97.26g |
| |
carbs: 116.41g |
|
2197*
|
905
|
| Sat 8th: |
1883 *
|
82%
|
fat: 86.96g |
| |
protein: 87.50g |
| |
carbs: 141.46g |
|
-
|
-
|
| Thu 6th: |
1420 *
|
62%
|
fat: 60.21g |
| |
protein: 84.94g |
| |
carbs: 99.94g |
|
1753*
|
333
|
| Wed 5th: |
995 *
|
43%
|
fat: 55.60g |
| |
protein: 56.16g |
| |
carbs: 68.79g |
|
2160*
|
1165
|
| Tue 4th: |
1245 *
|
54%
|
fat: 36.38g |
| |
protein: 50.87g |
| |
carbs: 111.92g |
|
2160*
|
915
|
