johnhillman's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Wed 21st: 523 * 18%
fat: 28.77g
|
protein: 29.52g
|
carbs: 34.75g
- -
Mon 19th: 594 * 20%
fat: 20.24g
|
protein: 21.87g
|
carbs: 85.33g
- -
Sun 18th: 1354 * 47%
fat: 65.79g
|
protein: 115.69g
|
carbs: 71.93g
- -
Sat 3rd: 523 * -
fat: 28.77g
|
protein: 29.52g
|
carbs: 34.75g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.