| February 2016 |
| Sat 13th: |
495 *
|
17%
|
fat: 25.46g |
| |
protein: 7.96g |
| |
carbs: 59.90g |
|
-
|
-
|
| Thu 11th: |
992 *
|
34%
|
fat: 38.38g |
| |
protein: 58.77g |
| |
carbs: 99.73g |
|
-
|
-
|
| Wed 10th: |
1163 *
|
40%
|
fat: 43.65g |
| |
protein: 20.80g |
| |
carbs: 170.71g |
|
-
|
-
|
| Tue 9th: |
434 *
|
15%
|
fat: 3.42g |
| |
protein: 4.56g |
| |
carbs: 94.31g |
|
-
|
-
|
| Mon 8th: |
1475 *
|
51%
|
fat: 66.39g |
| |
protein: 53.15g |
| |
carbs: 162.06g |
|
-
|
-
|
| Sun 7th: |
2334 *
|
80%
|
fat: 116.27g |
| |
protein: 91.75g |
| |
carbs: 239.22g |
|
-
|
-
|
| Fri 5th: |
1031 *
|
36%
|
fat: 36.65g |
| |
protein: 24.39g |
| |
carbs: 153.66g |
|
-
|
-
|
| Thu 4th: |
1894 *
|
65%
|
fat: 61.96g |
| |
protein: 71.59g |
| |
carbs: 266.40g |
|
-
|
-
|
| Tue 2nd: |
318 *
|
11%
|
fat: 13.81g |
| |
protein: 3.95g |
| |
carbs: 45.31g |
|
-
|
-
|
| Mon 1st: |
1728 *
|
60%
|
fat: 65.54g |
| |
protein: 74.08g |
| |
carbs: 212.14g |
|
-
|
-
|
| January 2016 |
| Sat 30th: |
2238 *
|
77%
|
fat: 51.29g |
| |
protein: 66.84g |
| |
carbs: 380.17g |
|
-
|
-
|
| Fri 29th: |
705 *
|
24%
|
fat: 35.89g |
| |
protein: 7.69g |
| |
carbs: 90.26g |
|
-
|
-
|
| Thu 28th: |
2330 *
|
80%
|
fat: 104.81g |
| |
protein: 67.91g |
| |
carbs: 282.35g |
|
-
|
-
|
| Wed 27th: |
2109 *
|
73%
|
fat: 45.55g |
| |
protein: 61.17g |
| |
carbs: 356.89g |
|
-
|
-
|
| Wed 13th: |
476 *
|
16%
|
fat: 22.60g |
| |
protein: 15.33g |
| |
carbs: 52.31g |
|
-
|
-
|
| Mon 11th: |
2273 *
|
78%
|
fat: 105.22g |
| |
protein: 82.54g |
| |
carbs: 245.04g |
|
-
|
-
|
| December 2015 |
| Tue 8th: |
1127 *
|
39%
|
fat: 47.45g |
| |
protein: 40.37g |
| |
carbs: 132.03g |
|
-
|
-
|
| November 2015 |
| Mon 30th: |
1942 *
|
67%
|
fat: 87.81g |
| |
protein: 62.00g |
| |
carbs: 232.10g |
|
-
|
-
|
| Fri 27th: |
429 *
|
15%
|
fat: 20.41g |
| |
protein: 11.96g |
| |
carbs: 49.68g |
|
-
|
-
|
| Thu 26th: |
1877 *
|
65%
|
fat: 76.94g |
| |
protein: 69.36g |
| |
carbs: 219.52g |
|
-
|
-
|
