| September 2012 |
| Wed 5th: |
320 *
|
15%
|
fat: 1.00g |
| |
protein: 20.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| November 2010 |
| Mon 1st: |
1521
|
101%
|
fat: 39.00g |
| |
protein: 108.00g |
| |
carbs: 190.00g |
|
-
|
-
|
| October 2010 |
| August 2010 |
| Wed 18th: |
779 *
|
52%
|
fat: 6.72g |
| |
protein: 13.94g |
| |
carbs: 183.25g |
|
-
|
-
|
| Tue 17th: |
542 *
|
36%
|
fat: 7.05g |
| |
protein: 21.28g |
| |
carbs: 103.00g |
|
-
|
-
|
| April 2010 |
| Mon 5th: |
539 *
|
36%
|
fat: 16.75g |
| |
protein: 14.50g |
| |
carbs: 85.36g |
|
-
|
-
|
| Thu 1st: |
1204 *
|
80%
|
fat: 33.96g |
| |
protein: 94.52g |
| |
carbs: 136.53g |
|
-
|
-
|
| March 2010 |
| Mon 22nd: |
844 *
|
56%
|
fat: 24.17g |
| |
protein: 35.60g |
| |
carbs: 129.33g |
|
-
|
-
|
| Wed 17th: |
464 *
|
31%
|
fat: 15.75g |
| |
protein: 11.00g |
| |
carbs: 73.36g |
|
-
|
-
|
| February 2010 |
| Fri 26th: |
937 *
|
62%
|
fat: 63.00g |
| |
protein: 32.00g |
| |
carbs: 80.50g |
|
-
|
-
|
| Sun 21st: |
825 *
|
55%
|
fat: 51.00g |
| |
protein: 29.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Fri 19th: |
-
|
-
|
|
2399*
|
-
|
| Thu 18th: |
1087 *
|
72%
|
fat: 46.75g |
| |
protein: 30.50g |
| |
carbs: 144.93g |
|
-
|
-
|
| Wed 17th: |
661 *
|
44%
|
fat: 25.63g |
| |
protein: 38.00g |
| |
carbs: 75.01g |
|
2500*
|
 1839
|
| Tue 16th: |
849 *
|
57%
|
fat: 31.11g |
| |
protein: 33.05g |
| |
carbs: 108.54g |
|
-
|
-
|
| Sun 14th: |
689 *
|
46%
|
fat: 25.36g |
| |
protein: 31.55g |
| |
carbs: 91.04g |
|
-
|
-
|
| Tue 9th: |
1657 *
|
110%
|
fat: 56.50g |
| |
protein: 36.00g |
| |
carbs: 269.00g |
|
-
|
-
|
| Mon 8th: |
430 *
|
29%
|
fat: 23.00g |
| |
protein: 11.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Sun 7th: |
510 *
|
34%
|
fat: 23.50g |
| |
protein: 12.00g |
| |
carbs: 65.00g |
|
-
|
-
|
