| July 2022 |
| Sun 17th: |
492 *
|
27%
|
fat: 16.84g |
| |
protein: 10.86g |
| |
carbs: 76.56g |
|
-
|
-
|
| Mon 11th: |
889 *
|
49%
|
fat: 23.59g |
| |
protein: 30.69g |
| |
carbs: 128.89g |
|
-
|
-
|
| June 2022 |
| Thu 30th: |
1142 *
|
63%
|
fat: 51.93g |
| |
protein: 59.22g |
| |
carbs: 102.98g |
|
-
|
-
|
| Fri 24th: |
878 *
|
49%
|
fat: 36.84g |
| |
protein: 29.06g |
| |
carbs: 107.09g |
|
-
|
-
|
| Sat 11th: |
712 *
|
40%
|
fat: 26.14g |
| |
protein: 20.50g |
| |
carbs: 103.85g |
|
-
|
-
|
| Fri 3rd: |
1652 *
|
92%
|
fat: 53.19g |
| |
protein: 31.70g |
| |
carbs: 263.32g |
|
-
|
-
|
| Thu 2nd: |
617 *
|
34%
|
fat: 9.74g |
| |
protein: 19.45g |
| |
carbs: 112.05g |
|
-
|
-
|
| May 2022 |
| Wed 18th: |
474 *
|
26%
|
fat: 27.56g |
| |
protein: 11.55g |
| |
carbs: 48.04g |
|
-
|
-
|
| Wed 11th: |
1482 *
|
82%
|
fat: 62.83g |
| |
protein: 36.58g |
| |
carbs: 195.04g |
|
-
|
-
|
| April 2022 |
| Wed 6th: |
1118 *
|
62%
|
fat: 53.58g |
| |
protein: 39.62g |
| |
carbs: 121.86g |
|
-
|
-
|
| March 2022 |
| Tue 29th: |
1246 *
|
69%
|
fat: 33.36g |
| |
protein: 24.57g |
| |
carbs: 216.00g |
|
-
|
-
|
| February 2022 |
| Sat 12th: |
751 *
|
42%
|
fat: 31.41g |
| |
protein: 25.07g |
| |
carbs: 95.00g |
|
-
|
-
|
| Thu 10th: |
884 *
|
49%
|
fat: 48.34g |
| |
protein: 33.01g |
| |
carbs: 83.45g |
|
-
|
-
|
| Wed 2nd: |
1132 *
|
63%
|
fat: 52.03g |
| |
protein: 34.58g |
| |
carbs: 136.34g |
|
-
|
-
|
| January 2022 |
| Wed 19th: |
1805 *
|
100%
|
fat: 59.65g |
| |
protein: 61.17g |
| |
carbs: 269.70g |
|
-
|
-
|
| Mon 3rd: |
338 *
|
19%
|
fat: 9.53g |
| |
protein: 11.06g |
| |
carbs: 58.39g |
|
-
|
-
|
| November 2021 |
| Sat 27th: |
449 *
|
25%
|
fat: 19.50g |
| |
protein: 11.04g |
| |
carbs: 62.34g |
|
-
|
-
|
| Sat 13th: |
500 *
|
28%
|
fat: 13.47g |
| |
protein: 16.20g |
| |
carbs: 80.11g |
|
-
|
-
|
| Mon 8th: |
887 *
|
49%
|
fat: 36.94g |
| |
protein: 42.37g |
| |
carbs: 99.20g |
|
-
|
-
|
| Sat 6th: |
794 *
|
44%
|
fat: 27.43g |
| |
protein: 43.53g |
| |
carbs: 87.20g |
|
-
|
-
|
