| December 2022 |
| Mon 5th: |
1199 *
|
86%
|
fat: 56.36g |
| |
protein: 36.75g |
| |
carbs: 136.57g |
|
-
|
-
|
| August 2013 |
| Sun 4th: |
1368 *
|
98%
|
fat: 55.12g |
| |
protein: 22.32g |
| |
carbs: 185.00g |
|
-
|
-
|
| July 2013 |
| Sat 20th: |
1547 *
|
110%
|
fat: 79.82g |
| |
protein: 65.99g |
| |
carbs: 145.81g |
|
1861*
|
 314
|
| Thu 18th: |
1490 *
|
106%
|
fat: 61.25g |
| |
protein: 46.73g |
| |
carbs: 194.84g |
|
-
|
-
|
| Wed 17th: |
1143 *
|
82%
|
fat: 52.11g |
| |
protein: 46.94g |
| |
carbs: 120.10g |
|
-
|
-
|
| Tue 16th: |
186 *
|
13%
|
fat: 1.20g |
| |
protein: 3.48g |
| |
carbs: 43.56g |
|
-
|
-
|
| Mon 15th: |
2411 *
|
172%
|
fat: 102.15g |
| |
protein: 98.20g |
| |
carbs: 274.04g |
|
-
|
-
|
| Sat 13th: |
76 *
|
5%
|
fat: 1.12g |
| |
protein: 2.27g |
| |
carbs: 16.25g |
|
-
|
-
|
| Fri 12th: |
606 *
|
43%
|
fat: 17.51g |
| |
protein: 19.25g |
| |
carbs: 104.79g |
|
-
|
-
|
| Wed 10th: |
1574 *
|
112%
|
fat: 30.38g |
| |
protein: 62.27g |
| |
carbs: 274.18g |
|
-
|
-
|
| Tue 9th: |
1416 *
|
101%
|
fat: 50.12g |
| |
protein: 41.24g |
| |
carbs: 207.85g |
|
1574*
|
158
|
| Mon 8th: |
1406 *
|
100%
|
fat: 62.86g |
| |
protein: 46.58g |
| |
carbs: 150.21g |
|
1558*
|
152
|
| December 2012 |
| Mon 10th: |
293 *
|
21%
|
fat: 5.39g |
| |
protein: 7.79g |
| |
carbs: 56.95g |
|
-
|
-
|
| Thu 6th: |
817 *
|
58%
|
fat: 24.26g |
| |
protein: 25.54g |
| |
carbs: 127.93g |
|
-
|
-
|
| Wed 5th: |
140 *
|
10%
|
fat: 5.00g |
| |
protein: 2.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Sun 2nd: |
430 *
|
31%
|
fat: 12.75g |
| |
protein: 53.00g |
| |
carbs: 33.50g |
|
-
|
-
|
| Sat 1st: |
1162 *
|
83%
|
fat: 33.75g |
| |
protein: 44.00g |
| |
carbs: 141.50g |
|
-
|
-
|
| November 2012 |
| Fri 30th: |
791 *
|
56%
|
fat: 39.17g |
| |
protein: 34.91g |
| |
carbs: 78.16g |
|
-
|
-
|
| Wed 28th: |
719 *
|
51%
|
fat: 16.46g |
| |
protein: 10.99g |
| |
carbs: 138.84g |
|
-
|
-
|
| Tue 27th: |
1171 *
|
84%
|
fat: 35.04g |
| |
protein: 36.76g |
| |
carbs: 180.95g |
|
-
|
-
|
