| March 2016 |
| Tue 1st: |
703 *
|
39%
|
fat: 23.39g |
| |
protein: 48.35g |
| |
carbs: 71.00g |
|
2987*
|
 2284
|
| February 2016 |
| Mon 22nd: |
210 *
|
12%
|
fat: 15.00g |
| |
protein: 7.50g |
| |
carbs: 12.00g |
|
-
|
-
|
| Thu 11th: |
590 *
|
33%
|
fat: 35.00g |
| |
protein: 21.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Tue 9th: |
1714 *
|
95%
|
fat: 69.25g |
| |
protein: 56.56g |
| |
carbs: 171.31g |
|
3558*
|
1844
|
| Mon 8th: |
1300 *
|
72%
|
fat: 57.00g |
| |
protein: 56.00g |
| |
carbs: 129.00g |
|
2923*
|
1623
|
| Fri 5th: |
200 *
|
11%
|
fat: 12.00g |
| |
protein: 22.00g |
| |
carbs: 0.00g |
|
2890*
|
2690
|
| Thu 4th: |
760 *
|
42%
|
fat: 33.00g |
| |
protein: 54.00g |
| |
carbs: 54.00g |
|
2700*
|
1940
|
| Wed 3rd: |
2271 *
|
126%
|
fat: 71.05g |
| |
protein: 122.23g |
| |
carbs: 188.75g |
|
-
|
-
|
| Tue 2nd: |
1514 *
|
84%
|
fat: 51.03g |
| |
protein: 156.05g |
| |
carbs: 63.91g |
|
2700*
|
1186
|
| Mon 1st: |
1384 *
|
77%
|
fat: 74.20g |
| |
protein: 99.90g |
| |
carbs: 88.24g |
|
3107*
|
1723
|
| January 2016 |
| Sun 31st: |
1175 *
|
65%
|
fat: 54.16g |
| |
protein: 57.83g |
| |
carbs: 121.96g |
|
-
|
-
|
| Sat 30th: |
-
|
-
|
|
3459*
|
-
|
| Fri 29th: |
1645 *
|
91%
|
fat: 37.97g |
| |
protein: 120.24g |
| |
carbs: 161.17g |
|
2821*
|
1176
|
| Thu 28th: |
1518 *
|
84%
|
fat: 44.10g |
| |
protein: 97.97g |
| |
carbs: 131.98g |
|
3198*
|
1680
|
| Wed 27th: |
1616 *
|
90%
|
fat: 53.94g |
| |
protein: 92.87g |
| |
carbs: 113.69g |
|
3335*
|
1719
|
| Tue 26th: |
1517 *
|
108%
|
fat: 51.52g |
| |
protein: 70.53g |
| |
carbs: 144.12g |
|
3593*
|
2076
|
| August 2015 |
| Thu 13th: |
1657 *
|
83%
|
fat: 113.77g |
| |
protein: 66.58g |
| |
carbs: 88.52g |
|
-
|
-
|
| Tue 11th: |
992 *
|
50%
|
fat: 51.62g |
| |
protein: 50.55g |
| |
carbs: 70.06g |
|
-
|
-
|
| July 2015 |
| Thu 16th: |
720 *
|
36%
|
fat: 21.27g |
| |
protein: 101.99g |
| |
carbs: 44.96g |
|
-
|
-
|
| Wed 15th: |
372 *
|
19%
|
fat: 19.16g |
| |
protein: 30.02g |
| |
carbs: 19.01g |
|
-
|
-
|
| Thu 2nd: |
630 *
|
32%
|
fat: 25.00g |
| |
protein: 30.00g |
| |
carbs: 72.00g |
|
-
|
-
|
