| January 2018 |
| Fri 12th: |
232 *
|
9%
|
fat: 2.55g |
| |
protein: 26.28g |
| |
carbs: 24.09g |
|
-
|
-
|
| April 2017 |
| Mon 3rd: |
262 *
|
10%
|
fat: 7.05g |
| |
protein: 27.28g |
| |
carbs: 22.09g |
|
-
|
-
|
| February 2017 |
| Tue 21st: |
210 *
|
8%
|
fat: 7.11g |
| |
protein: 26.62g |
| |
carbs: 9.98g |
|
-
|
-
|
| Mon 20th: |
1177 *
|
47%
|
fat: 47.05g |
| |
protein: 126.06g |
| |
carbs: 75.33g |
|
-
|
-
|
| Thu 16th: |
1316 *
|
53%
|
fat: 50.57g |
| |
protein: 90.05g |
| |
carbs: 124.92g |
|
-
|
-
|
| Fri 10th: |
909 *
|
36%
|
fat: 27.34g |
| |
protein: 105.94g |
| |
carbs: 53.14g |
|
-
|
-
|
| Mon 6th: |
776 *
|
31%
|
fat: 17.53g |
| |
protein: 78.33g |
| |
carbs: 85.56g |
|
-
|
-
|
| August 2016 |
| Wed 24th: |
447 *
|
15%
|
fat: 23.79g |
| |
protein: 13.50g |
| |
carbs: 52.44g |
|
-
|
-
|
| Wed 3rd: |
448
|
15%
|
fat: 19.46g |
| |
protein: 24.29g |
| |
carbs: 45.71g |
|
-
|
-
|
| Tue 2nd: |
1218 *
|
42%
|
fat: 35.22g |
| |
protein: 38.01g |
| |
carbs: 169.26g |
|
-
|
-
|
| Mon 1st: |
1990 *
|
69%
|
fat: 88.06g |
| |
protein: 159.00g |
| |
carbs: 137.62g |
|
-
|
-
|
| March 2016 |
| Mon 7th: |
697 *
|
24%
|
fat: 37.63g |
| |
protein: 37.96g |
| |
carbs: 55.62g |
|
-
|
-
|
| January 2016 |
| Mon 11th: |
931 *
|
32%
|
fat: 34.63g |
| |
protein: 60.71g |
| |
carbs: 108.13g |
|
-
|
-
|
| May 2015 |
| Mon 4th: |
1662 *
|
57%
|
fat: 60.03g |
| |
protein: 112.01g |
| |
carbs: 171.37g |
|
-
|
-
|
| Sun 3rd: |
-
|
-
|
|
3104*
|
-
|
| April 2015 |
| Thu 30th: |
1158 *
|
40%
|
fat: 30.96g |
| |
protein: 97.20g |
| |
carbs: 127.01g |
|
-
|
-
|
| Wed 29th: |
1709 *
|
59%
|
fat: 60.93g |
| |
protein: 103.31g |
| |
carbs: 192.15g |
|
3104*
|
 1395
|
| Tue 28th: |
2256
|
78%
|
fat: 71.87g |
| |
protein: 166.18g |
| |
carbs: 222.92g |
|
3029*
|
773
|
| Mon 27th: |
2156 *
|
74%
|
fat: 61.58g |
| |
protein: 142.22g |
| |
carbs: 242.27g |
|
-
|
-
|
| March 2015 |
| Wed 18th: |
840
|
29%
|
fat: 17.77g |
| |
protein: 87.91g |
| |
carbs: 81.91g |
|
-
|
-
|
| Mon 16th: |
-
|
-
|
|
3145*
|
-
|
| Fri 13th: |
450 *
|
16%
|
fat: 2.79g |
| |
protein: 36.18g |
| |
carbs: 71.81g |
|
-
|
-
|
