| March 2012 |
| Sun 11th: |
474 *
|
18%
|
fat: 7.92g |
| |
protein: 21.16g |
| |
carbs: 84.68g |
|
-
|
-
|
| Thu 8th: |
460 *
|
17%
|
fat: 3.50g |
| |
protein: 34.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Wed 7th: |
170 *
|
6%
|
fat: 2.00g |
| |
protein: 32.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Tue 6th: |
2237 *
|
83%
|
fat: 55.01g |
| |
protein: 214.71g |
| |
carbs: 227.68g |
|
2507*
|
 270
|
| Fri 2nd: |
534 *
|
20%
|
fat: 10.80g |
| |
protein: 33.89g |
| |
carbs: 81.66g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
295 *
|
11%
|
fat: 2.71g |
| |
protein: 13.32g |
| |
carbs: 56.26g |
|
-
|
-
|
| Tue 28th: |
1757 *
|
65%
|
fat: 55.84g |
| |
protein: 66.84g |
| |
carbs: 267.71g |
|
-
|
-
|
| Mon 27th: |
1140 *
|
42%
|
fat: 15.60g |
| |
protein: 49.02g |
| |
carbs: 224.17g |
|
-
|
-
|
| Sun 26th: |
988 *
|
37%
|
fat: 19.56g |
| |
protein: 40.40g |
| |
carbs: 176.65g |
|
2416*
|
1428
|
| Sat 25th: |
304 *
|
11%
|
fat: 7.47g |
| |
protein: 19.29g |
| |
carbs: 39.38g |
|
-
|
-
|
| Fri 24th: |
1915 *
|
71%
|
fat: 79.35g |
| |
protein: 68.20g |
| |
carbs: 249.90g |
|
-
|
-
|
| Thu 23rd: |
1744 *
|
65%
|
fat: 59.28g |
| |
protein: 99.33g |
| |
carbs: 222.13g |
|
-
|
-
|
| Wed 22nd: |
1453 *
|
54%
|
fat: 48.04g |
| |
protein: 67.25g |
| |
carbs: 207.84g |
|
3214*
|
1761
|
| Tue 21st: |
1691 *
|
63%
|
fat: 65.84g |
| |
protein: 65.97g |
| |
carbs: 227.53g |
|
-
|
-
|
| Mon 20th: |
2140 *
|
79%
|
fat: 78.78g |
| |
protein: 115.44g |
| |
carbs: 259.51g |
|
3664*
|
1524
|
| Sun 19th: |
1382
|
51%
|
fat: 44.86g |
| |
protein: 82.83g |
| |
carbs: 143.69g |
|
-
|
-
|
| Sat 18th: |
2232 *
|
83%
|
fat: 72.69g |
| |
protein: 105.26g |
| |
carbs: 300.05g |
|
2733*
|
501
|
| Fri 17th: |
2337 *
|
87%
|
fat: 62.97g |
| |
protein: 114.21g |
| |
carbs: 336.17g |
|
-
|
-
|
| Thu 16th: |
2038 *
|
75%
|
fat: 55.99g |
| |
protein: 66.76g |
| |
carbs: 321.28g |
|
-
|
-
|
| Wed 15th: |
2324 *
|
86%
|
fat: 64.46g |
| |
protein: 106.93g |
| |
carbs: 330.63g |
|
-
|
-
|
