| April 2015 |
| Wed 15th: |
1883 *
|
86%
|
fat: 45.18g |
| |
protein: 74.46g |
| |
carbs: 224.50g |
|
-
|
-
|
| Tue 14th: |
2291 *
|
104%
|
fat: 113.73g |
| |
protein: 68.07g |
| |
carbs: 178.41g |
|
-
|
-
|
| Mon 13th: |
871 *
|
40%
|
fat: 21.71g |
| |
protein: 29.43g |
| |
carbs: 89.70g |
|
-
|
-
|
| Sun 12th: |
1467 *
|
67%
|
fat: 15.49g |
| |
protein: 69.59g |
| |
carbs: 124.40g |
|
-
|
-
|
| Sat 11th: |
1046 *
|
48%
|
fat: 17.38g |
| |
protein: 15.79g |
| |
carbs: 98.43g |
|
-
|
-
|
| Fri 10th: |
1632 *
|
74%
|
fat: 28.90g |
| |
protein: 49.90g |
| |
carbs: 186.80g |
|
-
|
-
|
| Thu 9th: |
619 *
|
28%
|
fat: 7.90g |
| |
protein: 21.36g |
| |
carbs: 96.50g |
|
-
|
-
|
| Wed 8th: |
1269 *
|
58%
|
fat: 28.32g |
| |
protein: 30.95g |
| |
carbs: 148.23g |
|
-
|
-
|
| Tue 7th: |
1644 *
|
75%
|
fat: 42.89g |
| |
protein: 49.46g |
| |
carbs: 120.57g |
|
-
|
-
|
| Mon 6th: |
1464 *
|
67%
|
fat: 24.53g |
| |
protein: 34.83g |
| |
carbs: 148.29g |
|
-
|
-
|
| Sun 5th: |
1497 *
|
68%
|
fat: 37.40g |
| |
protein: 46.60g |
| |
carbs: 137.85g |
|
-
|
-
|
| Sat 4th: |
1297 *
|
59%
|
fat: 54.96g |
| |
protein: 20.76g |
| |
carbs: 138.40g |
|
-
|
-
|
| Fri 3rd: |
1877 *
|
85%
|
fat: 78.43g |
| |
protein: 44.58g |
| |
carbs: 240.07g |
|
-
|
-
|
| Thu 2nd: |
1474 *
|
67%
|
fat: 38.39g |
| |
protein: 49.15g |
| |
carbs: 165.81g |
|
-
|
-
|
| Wed 1st: |
1259 *
|
57%
|
fat: 28.98g |
| |
protein: 57.89g |
| |
carbs: 146.63g |
|
-
|
-
|
| March 2015 |
| Tue 31st: |
2159 *
|
98%
|
fat: 80.70g |
| |
protein: 62.70g |
| |
carbs: 283.00g |
|
-
|
-
|
| Mon 30th: |
1976 *
|
90%
|
fat: 81.96g |
| |
protein: 38.81g |
| |
carbs: 262.58g |
|
-
|
-
|
| Sun 29th: |
1571 *
|
71%
|
fat: 59.62g |
| |
protein: 40.16g |
| |
carbs: 171.21g |
|
-
|
-
|
| Sat 28th: |
1171 *
|
53%
|
fat: 39.55g |
| |
protein: 27.25g |
| |
carbs: 257.15g |
|
-
|
-
|
| Fri 27th: |
997 *
|
45%
|
fat: 27.87g |
| |
protein: 60.67g |
| |
carbs: 113.53g |
|
-
|
-
|
