Vanessa1612's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Mon 19th: 906 * 60%
fat: 26.15g
|
protein: 68.54g
|
carbs: 99.06g
1743*  837
Sun 18th: 1191 79%
fat: 62.45g
|
protein: 36.40g
|
carbs: 118.02g
2061  870
Sat 17th: 815 * 54%
fat: 23.11g
|
protein: 40.18g
|
carbs: 107.02g
- -
Fri 16th: 1122 75%
fat: 31.52g
|
protein: 60.15g
|
carbs: 137.90g
1843*  721

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