| February 2015 |
| Mon 16th: |
190 *
|
10%
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Sun 15th: |
1706 *
|
85%
|
fat: 59.66g |
| |
protein: 103.22g |
| |
carbs: 64.58g |
|
2313*
|
 607
|
| Mon 9th: |
1556 *
|
78%
|
fat: 41.99g |
| |
protein: 99.39g |
| |
carbs: 188.20g |
|
2041
|
485
|
| Thu 5th: |
1661
|
83%
|
fat: 45.05g |
| |
protein: 51.53g |
| |
carbs: 160.41g |
|
2928*
|
1267
|
| Wed 4th: |
1843
|
92%
|
fat: 63.00g |
| |
protein: 65.50g |
| |
carbs: 153.70g |
|
2283*
|
440
|
| Tue 3rd: |
1887 *
|
94%
|
fat: 79.11g |
| |
protein: 49.68g |
| |
carbs: 167.68g |
|
-
|
-
|
| Mon 2nd: |
1966 *
|
98%
|
fat: 64.17g |
| |
protein: 49.67g |
| |
carbs: 149.03g |
|
-
|
-
|
| January 2015 |
| Thu 15th: |
904 *
|
45%
|
fat: 45.07g |
| |
protein: 47.15g |
| |
carbs: 90.58g |
|
2536
|
1632
|
