| May 2024 |
| Tue 7th: |
1791 *
|
112%
|
fat: 60.45g |
| |
protein: 158.65g |
| |
carbs: 134.57g |
|
-
|
-
|
| September 2023 |
| Fri 29th: |
285 *
|
18%
|
fat: 5.50g |
| |
protein: 46.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Thu 28th: |
872 *
|
54%
|
fat: 34.70g |
| |
protein: 96.32g |
| |
carbs: 43.55g |
|
-
|
-
|
| Wed 27th: |
1301 *
|
81%
|
fat: 43.37g |
| |
protein: 154.76g |
| |
carbs: 81.33g |
|
-
|
-
|
| Tue 26th: |
1637 *
|
102%
|
fat: 66.54g |
| |
protein: 170.98g |
| |
carbs: 92.27g |
|
-
|
-
|
| Fri 22nd: |
613 *
|
38%
|
fat: 23.11g |
| |
protein: 63.21g |
| |
carbs: 38.65g |
|
-
|
-
|
| Thu 21st: |
1099 *
|
69%
|
fat: 29.64g |
| |
protein: 104.04g |
| |
carbs: 134.87g |
|
-
|
-
|
| Wed 20th: |
1778 *
|
111%
|
fat: 72.25g |
| |
protein: 149.70g |
| |
carbs: 172.84g |
|
-
|
-
|
| Tue 19th: |
325 *
|
20%
|
fat: 10.09g |
| |
protein: 42.57g |
| |
carbs: 36.19g |
|
-
|
-
|
| Mon 18th: |
571 *
|
36%
|
fat: 20.79g |
| |
protein: 78.01g |
| |
carbs: 36.69g |
|
-
|
-
|
| Fri 15th: |
1603 *
|
100%
|
fat: 42.53g |
| |
protein: 189.45g |
| |
carbs: 159.31g |
|
-
|
-
|
| Thu 14th: |
1418 *
|
89%
|
fat: 44.10g |
| |
protein: 153.25g |
| |
carbs: 114.67g |
|
-
|
-
|
| Wed 13th: |
1506 *
|
94%
|
fat: 42.44g |
| |
protein: 169.62g |
| |
carbs: 123.16g |
|
-
|
-
|
| Tue 12th: |
1360 *
|
85%
|
fat: 34.29g |
| |
protein: 140.17g |
| |
carbs: 126.55g |
|
-
|
-
|
| Mon 11th: |
1366 *
|
85%
|
fat: 34.97g |
| |
protein: 137.41g |
| |
carbs: 154.36g |
|
-
|
-
|
| Sat 9th: |
1415 *
|
88%
|
fat: 55.38g |
| |
protein: 171.84g |
| |
carbs: 84.32g |
|
-
|
-
|
| Fri 8th: |
1593 *
|
100%
|
fat: 49.78g |
| |
protein: 192.27g |
| |
carbs: 135.14g |
|
-
|
-
|
| Thu 7th: |
1573 *
|
98%
|
fat: 61.49g |
| |
protein: 183.75g |
| |
carbs: 103.97g |
|
-
|
-
|
| Wed 6th: |
1396 *
|
87%
|
fat: 47.15g |
| |
protein: 161.51g |
| |
carbs: 112.71g |
|
-
|
-
|
