CE133629's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2015
Mon 16th: 689 * 29%
fat: 26.00g
|
protein: 34.30g
|
carbs: 91.37g
3703*  3014
Sun 15th: 1680 * 70%
fat: 53.91g
|
protein: 73.40g
|
carbs: 232.68g
3557*  1877
Fri 13th: 1325 * 55%
fat: 67.30g
|
protein: 68.36g
|
carbs: 113.75g
3810*  2485
Thu 12th: 911 * 38%
fat: 19.57g
|
protein: 32.46g
|
carbs: 163.44g
3768*  2857
Thu 5th: 664 * 28%
fat: 7.87g
|
protein: 23.24g
|
carbs: 140.38g
3808*  3144
Wed 4th: 1826 * 76%
fat: 61.89g
|
protein: 82.50g
|
carbs: 237.33g
3661*  1835
Tue 3rd: 1677 * 70%
fat: 76.01g
|
protein: 109.34g
|
carbs: 143.88g
3661*  1984
Mon 2nd: 1051 * 44%
fat: 61.34g
|
protein: 58.48g
|
carbs: 63.50g
3619*  2568
Sun 1st: 1245 * 52%
fat: 53.56g
|
protein: 51.68g
|
carbs: 126.91g
- -
January 2015
Sat 31st: 1289 * 54%
fat: 51.54g
|
protein: 43.36g
|
carbs: 171.80g
- -
Fri 30th: 672 * 28%
fat: 16.75g
|
protein: 42.25g
|
carbs: 90.50g
3514*  2842
Thu 29th: 1562 * 65%
fat: 46.68g
|
protein: 111.48g
|
carbs: 185.20g
3570*  2008
Wed 28th: 1383 * 58%
fat: 51.63g
|
protein: 66.56g
|
carbs: 157.49g
3864*  2481
Tue 27th: 1154 * 48%
fat: 32.84g
|
protein: 92.10g
|
carbs: 122.45g
3509*  2355
Mon 26th: 1967 * 82%
fat: 47.03g
|
protein: 128.40g
|
carbs: 269.41g
3873*  1906
Sun 25th: 478 * 20%
fat: 5.77g
|
protein: 11.85g
|
carbs: 102.00g
- -
Tue 20th: 771 * 32%
fat: 27.25g
|
protein: 45.34g
|
carbs: 91.94g
3124*  2353
Mon 19th: 1871 * 78%
fat: 80.31g
|
protein: 88.41g
|
carbs: 203.29g
- -
Sun 18th: 475 * 20%
fat: 16.80g
|
protein: 13.63g
|
carbs: 75.72g
- -
Sat 17th: 1192 * 50%
fat: 35.94g
|
protein: 46.91g
|
carbs: 163.86g
3124*  1932

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.