February 2015 |
Mon 16th: |
689 *
|
29%
|
fat: 26.00g |
| |
protein: 34.30g |
| |
carbs: 91.37g |
|
3703*
|
3014
|
Sun 15th: |
1680 *
|
70%
|
fat: 53.91g |
| |
protein: 73.40g |
| |
carbs: 232.68g |
|
3557*
|
1877
|
Fri 13th: |
1325 *
|
55%
|
fat: 67.30g |
| |
protein: 68.36g |
| |
carbs: 113.75g |
|
3810*
|
2485
|
Thu 12th: |
911 *
|
38%
|
fat: 19.57g |
| |
protein: 32.46g |
| |
carbs: 163.44g |
|
3768*
|
2857
|
Thu 5th: |
664 *
|
28%
|
fat: 7.87g |
| |
protein: 23.24g |
| |
carbs: 140.38g |
|
3808*
|
3144
|
Wed 4th: |
1826 *
|
76%
|
fat: 61.89g |
| |
protein: 82.50g |
| |
carbs: 237.33g |
|
3661*
|
1835
|
Tue 3rd: |
1677 *
|
70%
|
fat: 76.01g |
| |
protein: 109.34g |
| |
carbs: 143.88g |
|
3661*
|
1984
|
Mon 2nd: |
1051 *
|
44%
|
fat: 61.34g |
| |
protein: 58.48g |
| |
carbs: 63.50g |
|
3619*
|
2568
|
Sun 1st: |
1245 *
|
52%
|
fat: 53.56g |
| |
protein: 51.68g |
| |
carbs: 126.91g |
|
-
|
-
|
January 2015 |
Sat 31st: |
1289 *
|
54%
|
fat: 51.54g |
| |
protein: 43.36g |
| |
carbs: 171.80g |
|
-
|
-
|
Fri 30th: |
672 *
|
28%
|
fat: 16.75g |
| |
protein: 42.25g |
| |
carbs: 90.50g |
|
3514*
|
2842
|
Thu 29th: |
1562 *
|
65%
|
fat: 46.68g |
| |
protein: 111.48g |
| |
carbs: 185.20g |
|
3570*
|
2008
|
Wed 28th: |
1383 *
|
58%
|
fat: 51.63g |
| |
protein: 66.56g |
| |
carbs: 157.49g |
|
3864*
|
2481
|
Tue 27th: |
1154 *
|
48%
|
fat: 32.84g |
| |
protein: 92.10g |
| |
carbs: 122.45g |
|
3509*
|
2355
|
Mon 26th: |
1967 *
|
82%
|
fat: 47.03g |
| |
protein: 128.40g |
| |
carbs: 269.41g |
|
3873*
|
1906
|
Sun 25th: |
478 *
|
20%
|
fat: 5.77g |
| |
protein: 11.85g |
| |
carbs: 102.00g |
|
-
|
-
|
Tue 20th: |
771 *
|
32%
|
fat: 27.25g |
| |
protein: 45.34g |
| |
carbs: 91.94g |
|
3124*
|
2353
|
Mon 19th: |
1871 *
|
78%
|
fat: 80.31g |
| |
protein: 88.41g |
| |
carbs: 203.29g |
|
-
|
-
|
Sun 18th: |
475 *
|
20%
|
fat: 16.80g |
| |
protein: 13.63g |
| |
carbs: 75.72g |
|
-
|
-
|
Sat 17th: |
1192 *
|
50%
|
fat: 35.94g |
| |
protein: 46.91g |
| |
carbs: 163.86g |
|
3124*
|
1932
|