| December 2023 |
| Sun 10th: |
64 *
|
6%
|
fat: 0.24g |
| |
protein: 0.78g |
| |
carbs: 16.56g |
|
-
|
-
|
| November 2023 |
| Thu 9th: |
233 *
|
21%
|
fat: 0.87g |
| |
protein: 2.85g |
| |
carbs: 60.07g |
|
-
|
-
|
| June 2023 |
| Sun 11th: |
24 *
|
2%
|
fat: 0.19g |
| |
protein: 1.01g |
| |
carbs: 5.70g |
|
-
|
-
|
| May 2023 |
| Sat 20th: |
160 *
|
15%
|
fat: 14.66g |
| |
protein: 2.00g |
| |
carbs: 8.53g |
|
-
|
-
|
| March 2023 |
| Sun 12th: |
9 *
|
1%
|
fat: 0.00g |
| |
protein: 0.29g |
| |
carbs: 1.71g |
|
-
|
-
|
| Sat 4th: |
201 *
|
18%
|
fat: 15.54g |
| |
protein: 13.91g |
| |
carbs: 0.77g |
|
-
|
-
|
| Thu 2nd: |
613 *
|
56%
|
fat: 16.39g |
| |
protein: 39.30g |
| |
carbs: 96.02g |
|
-
|
-
|
| Wed 1st: |
410 *
|
37%
|
fat: 30.66g |
| |
protein: 24.72g |
| |
carbs: 8.27g |
|
-
|
-
|
| February 2023 |
| Tue 28th: |
786 *
|
71%
|
fat: 29.12g |
| |
protein: 57.33g |
| |
carbs: 28.41g |
|
-
|
-
|
| Mon 27th: |
848 *
|
77%
|
fat: 23.00g |
| |
protein: 56.20g |
| |
carbs: 34.35g |
|
-
|
-
|
| Sun 26th: |
1153 *
|
105%
|
fat: 33.69g |
| |
protein: 70.39g |
| |
carbs: 44.31g |
|
-
|
-
|
| Thu 23rd: |
453 *
|
41%
|
fat: 32.19g |
| |
protein: 31.24g |
| |
carbs: 8.71g |
|
-
|
-
|
| Wed 22nd: |
517 *
|
47%
|
fat: 28.67g |
| |
protein: 58.58g |
| |
carbs: 5.59g |
|
-
|
-
|
| Tue 21st: |
502 *
|
46%
|
fat: 30.69g |
| |
protein: 46.33g |
| |
carbs: 10.74g |
|
-
|
-
|
| Mon 20th: |
466 *
|
42%
|
fat: 30.59g |
| |
protein: 46.12g |
| |
carbs: 2.44g |
|
-
|
-
|
| Sun 19th: |
803 *
|
73%
|
fat: 34.82g |
| |
protein: 49.60g |
| |
carbs: 20.63g |
|
-
|
-
|
| January 2023 |
| Tue 31st: |
576 *
|
52%
|
fat: 0.00g |
| |
protein: 2.40g |
| |
carbs: 36.00g |
|
-
|
-
|
| Sat 21st: |
179 *
|
16%
|
fat: 11.08g |
| |
protein: 16.78g |
| |
carbs: 0.38g |
|
-
|
-
|
| December 2022 |
| Tue 6th: |
257 *
|
23%
|
fat: 5.10g |
| |
protein: 10.01g |
| |
carbs: 41.92g |
|
-
|
-
|
| November 2022 |
| Sun 27th: |
257 *
|
23%
|
fat: 26.34g |
| |
protein: 0.41g |
| |
carbs: 5.32g |
|
-
|
-
|
