| October 2016 |
| Wed 19th: |
-
|
-
|
|
1907*
|
-
|
| Tue 18th: |
-
|
-
|
|
1890*
|
-
|
| Sun 16th: |
-
|
-
|
|
1617*
|
-
|
| Fri 14th: |
-
|
-
|
|
1813*
|
-
|
| June 2016 |
| Tue 14th: |
176 *
|
16%
|
fat: 3.86g |
| |
protein: 17.35g |
| |
carbs: 16.81g |
|
-
|
-
|
| Sun 12th: |
150 *
|
14%
|
fat: 6.00g |
| |
protein: 5.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Tue 7th: |
105 *
|
10%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Mon 6th: |
517 *
|
47%
|
fat: 6.31g |
| |
protein: 35.83g |
| |
carbs: 76.55g |
|
-
|
-
|
| Sun 5th: |
1039 *
|
94%
|
fat: 8.92g |
| |
protein: 47.48g |
| |
carbs: 192.98g |
|
-
|
-
|
| Fri 3rd: |
808 *
|
73%
|
fat: 32.00g |
| |
protein: 20.00g |
| |
carbs: 114.75g |
|
-
|
-
|
| May 2016 |
| Fri 27th: |
490
|
45%
|
fat: 7.00g |
| |
protein: 14.00g |
| |
carbs: 114.00g |
|
-
|
-
|
| Wed 18th: |
242 *
|
22%
|
fat: 3.13g |
| |
protein: 6.24g |
| |
carbs: 49.04g |
|
-
|
-
|
| Mon 16th: |
811 *
|
74%
|
fat: 31.45g |
| |
protein: 21.32g |
| |
carbs: 109.76g |
|
-
|
-
|
| Fri 13th: |
629 *
|
57%
|
fat: 19.24g |
| |
protein: 19.53g |
| |
carbs: 98.08g |
|
-
|
-
|
| Thu 12th: |
1347 *
|
122%
|
fat: 58.46g |
| |
protein: 63.36g |
| |
carbs: 141.36g |
|
-
|
-
|
| Wed 11th: |
1062 *
|
97%
|
fat: 35.04g |
| |
protein: 46.00g |
| |
carbs: 142.42g |
|
-
|
-
|
| Tue 10th: |
1938 *
|
176%
|
fat: 87.87g |
| |
protein: 69.52g |
| |
carbs: 215.27g |
|
-
|
-
|
| Mon 9th: |
328 *
|
30%
|
fat: 18.65g |
| |
protein: 7.51g |
| |
carbs: 32.49g |
|
-
|
-
|
| April 2016 |
| Mon 25th: |
1033 *
|
94%
|
fat: 61.53g |
| |
protein: 58.21g |
| |
carbs: 82.00g |
|
-
|
-
|
| March 2016 |
| Mon 14th: |
920 *
|
84%
|
fat: 64.00g |
| |
protein: 25.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| Sat 12th: |
160 *
|
15%
|
fat: 10.00g |
| |
protein: 4.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Sat 5th: |
1466 *
|
133%
|
fat: 53.31g |
| |
protein: 36.82g |
| |
carbs: 220.62g |
|
-
|
-
|
| Fri 4th: |
1469 *
|
134%
|
fat: 36.89g |
| |
protein: 53.06g |
| |
carbs: 245.42g |
|
1848*
|
 379
|
| Thu 3rd: |
895 *
|
81%
|
fat: 29.77g |
| |
protein: 26.79g |
| |
carbs: 137.10g |
|
-
|
-
|
