deekod's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2017
Sat 30th: - - 1459* -
September 2015
Wed 2nd: 1345 * 61%
fat: 105.74g
|
protein: 74.49g
|
carbs: 11.61g
- -
August 2015
Thu 6th: 929 * 44%
fat: 86.61g
|
protein: 33.77g
|
carbs: 0.51g
- -
Mon 3rd: 2546 * 116%
fat: 209.27g
|
protein: 143.40g
|
carbs: 15.59g
- -
July 2015
Sat 18th: 724 * 33%
fat: 51.20g
|
protein: 47.54g
|
carbs: 20.54g
- -
Fri 17th: 2356 * 107%
fat: 162.91g
|
protein: 91.96g
|
carbs: 44.25g
- -
June 2015
Wed 10th: 383 * 17%
fat: 31.35g
|
protein: 24.25g
|
carbs: 0.48g
- -
May 2015
Fri 29th: 1766 * 80%
fat: 159.14g
|
protein: 74.53g
|
carbs: 14.15g
- -
Tue 26th: 1216 * 55%
fat: 100.27g
|
protein: 62.66g
|
carbs: 15.42g
- -
Mon 25th: 2066 * 94%
fat: 172.70g
|
protein: 102.62g
|
carbs: 19.47g
- -
Sun 24th: 2363 * 107%
fat: 189.77g
|
protein: 148.70g
|
carbs: 13.81g
- -
Tue 19th: 1455 * 63%
fat: 99.55g
|
protein: 134.25g
|
carbs: 2.13g
- -
Wed 13th: 828 * 36%
fat: 54.77g
|
protein: 83.46g
|
carbs: 0.41g
- -
Mon 11th: 1455 * 63%
fat: 93.17g
|
protein: 135.23g
|
carbs: 22.43g
- -
Sun 10th: 382 * 17%
fat: 26.28g
|
protein: 34.55g
|
carbs: 2.51g
- -
Sat 9th: 1646 * 72%
fat: 104.53g
|
protein: 150.79g
|
carbs: 28.28g
2532*  886
April 2015
Wed 29th: 608 * 26%
fat: 47.22g
|
protein: 45.82g
|
carbs: 0.01g
- -
Mon 20th: 505 * 22%
fat: 44.16g
|
protein: 34.07g
|
carbs: 0.17g
- -
March 2015
Sat 28th: 1794 * 78%
fat: 128.96g
|
protein: 145.82g
|
carbs: 0.66g
- -
Tue 10th: 601 * 26%
fat: 48.21g
|
protein: 40.02g
|
carbs: 0.17g
- -
Mon 9th: 252 * 11%
fat: 10.44g
|
protein: 39.24g
|
carbs: 0.36g
- -

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