| January 2011 |
| Fri 14th: |
2144
|
107%
|
fat: 78.64g |
| |
protein: 104.25g |
| |
carbs: 268.41g |
|
-
|
-
|
| Thu 13th: |
2220
|
111%
|
fat: 101.28g |
| |
protein: 151.11g |
| |
carbs: 185.39g |
|
-
|
-
|
| Wed 12th: |
1537
|
77%
|
fat: 38.81g |
| |
protein: 68.90g |
| |
carbs: 253.69g |
|
-
|
-
|
| Tue 11th: |
2194
|
110%
|
fat: 70.53g |
| |
protein: 108.92g |
| |
carbs: 288.24g |
|
4621
|
 2427
|
| Mon 10th: |
2113
|
106%
|
fat: 94.40g |
| |
protein: 116.86g |
| |
carbs: 204.18g |
|
4876
|
2763
|
| Sun 9th: |
1043
|
52%
|
fat: 25.68g |
| |
protein: 40.83g |
| |
carbs: 178.91g |
|
-
|
-
|
| Sat 8th: |
1975
|
99%
|
fat: 78.35g |
| |
protein: 79.48g |
| |
carbs: 244.05g |
|
-
|
-
|
| Fri 7th: |
2316
|
116%
|
fat: 115.83g |
| |
protein: 144.97g |
| |
carbs: 177.04g |
|
-
|
-
|
| Thu 6th: |
2216
|
111%
|
fat: 108.04g |
| |
protein: 152.68g |
| |
carbs: 156.42g |
|
4034
|
1818
|
| December 2009 |
| Mon 7th: |
2275
|
76%
|
fat: 130.65g |
| |
protein: 84.48g |
| |
carbs: 151.19g |
|
4697
|
2422
|
| Sun 6th: |
2085
|
70%
|
fat: 81.35g |
| |
protein: 83.63g |
| |
carbs: 260.62g |
|
-
|
-
|
| Sat 5th: |
3078
|
103%
|
fat: 152.59g |
| |
protein: 201.60g |
| |
carbs: 154.45g |
|
-
|
-
|
| Fri 4th: |
2858
|
95%
|
fat: 171.09g |
| |
protein: 132.02g |
| |
carbs: 199.78g |
|
-
|
-
|
| Thu 3rd: |
2521
|
84%
|
fat: 128.03g |
| |
protein: 130.72g |
| |
carbs: 198.24g |
|
-
|
-
|
| Wed 2nd: |
2896
|
97%
|
fat: 132.56g |
| |
protein: 145.92g |
| |
carbs: 255.12g |
|
-
|
-
|
| Tue 1st: |
2970
|
99%
|
fat: 161.45g |
| |
protein: 109.99g |
| |
carbs: 245.72g |
|
-
|
-
|
| November 2009 |
| Mon 30th: |
2785
|
93%
|
fat: 157.75g |
| |
protein: 110.57g |
| |
carbs: 238.75g |
|
4455*
|
1670
|
| Sun 29th: |
2223
|
69%
|
fat: 86.61g |
| |
protein: 79.66g |
| |
carbs: 281.46g |
|
4341
|
2118
|
| Sat 28th: |
2739
|
86%
|
fat: 155.02g |
| |
protein: 85.66g |
| |
carbs: 226.32g |
|
4309*
|
1570
|
| Fri 27th: |
3341
|
104%
|
fat: 193.85g |
| |
protein: 123.67g |
| |
carbs: 268.95g |
|
-
|
-
|
