| January 2015 |
| Tue 27th: |
1033 *
|
59%
|
fat: 52.19g |
| |
protein: 29.56g |
| |
carbs: 114.25g |
|
1211*
|
 178
|
| Mon 26th: |
455 *
|
26%
|
fat: 7.89g |
| |
protein: 27.01g |
| |
carbs: 75.86g |
|
1206*
|
751
|
| Sun 25th: |
925 *
|
53%
|
fat: 44.48g |
| |
protein: 54.36g |
| |
carbs: 73.75g |
|
1208*
|
283
|
| Sat 24th: |
857 *
|
49%
|
fat: 25.39g |
| |
protein: 54.20g |
| |
carbs: 106.58g |
|
1220*
|
363
|
| Fri 23rd: |
506 *
|
29%
|
fat: 12.53g |
| |
protein: 49.39g |
| |
carbs: 51.60g |
|
-
|
-
|
| Thu 22nd: |
605
|
35%
|
fat: 22.42g |
| |
protein: 42.77g |
| |
carbs: 61.84g |
|
-
|
-
|
| Wed 21st: |
685 *
|
39%
|
fat: 31.46g |
| |
protein: 38.45g |
| |
carbs: 63.94g |
|
-
|
-
|
| Tue 20th: |
701
|
40%
|
fat: 31.28g |
| |
protein: 32.81g |
| |
carbs: 74.31g |
|
-
|
-
|
| Mon 19th: |
422 *
|
24%
|
fat: 16.38g |
| |
protein: 18.99g |
| |
carbs: 49.18g |
|
-
|
-
|
| Sun 18th: |
962 *
|
55%
|
fat: 55.01g |
| |
protein: 43.45g |
| |
carbs: 74.11g |
|
1237*
|
275
|
| Sat 17th: |
879 *
|
51%
|
fat: 35.02g |
| |
protein: 49.09g |
| |
carbs: 92.72g |
|
-
|
-
|
| Fri 16th: |
724
|
42%
|
fat: 29.03g |
| |
protein: 54.23g |
| |
carbs: 63.25g |
|
-
|
-
|
| Thu 15th: |
1005 *
|
58%
|
fat: 23.44g |
| |
protein: 54.62g |
| |
carbs: 138.38g |
|
1247*
|
242
|
| Wed 14th: |
1174 *
|
68%
|
fat: 56.97g |
| |
protein: 86.32g |
| |
carbs: 76.11g |
|
1259*
|
85
|
| Tue 13th: |
852 *
|
49%
|
fat: 30.40g |
| |
protein: 55.24g |
| |
carbs: 88.82g |
|
1279*
|
427
|
| Mon 12th: |
880
|
-
|
fat: 17.03g |
| |
protein: 50.82g |
| |
carbs: 129.70g |
|
-
|
-
|
