| February 2021 |
| Wed 3rd: |
662 *
|
55%
|
fat: 51.54g |
| |
protein: 39.68g |
| |
carbs: 14.38g |
|
-
|
-
|
| January 2021 |
| Thu 28th: |
731 *
|
61%
|
fat: 30.22g |
| |
protein: 26.71g |
| |
carbs: 82.92g |
|
-
|
-
|
| Wed 27th: |
742 *
|
62%
|
fat: 23.37g |
| |
protein: 101.34g |
| |
carbs: 35.32g |
|
-
|
-
|
| Mon 25th: |
254 *
|
21%
|
fat: 3.82g |
| |
protein: 4.46g |
| |
carbs: 53.61g |
|
-
|
-
|
| Mon 18th: |
1313 *
|
109%
|
fat: 52.98g |
| |
protein: 28.54g |
| |
carbs: 180.43g |
|
-
|
-
|
| October 2017 |
| Tue 3rd: |
1110 *
|
92%
|
fat: 38.56g |
| |
protein: 59.44g |
| |
carbs: 124.53g |
|
-
|
-
|
| Mon 2nd: |
839 *
|
70%
|
fat: 39.47g |
| |
protein: 43.30g |
| |
carbs: 83.76g |
|
-
|
-
|
| August 2016 |
| Tue 9th: |
51 *
|
3%
|
fat: 0.25g |
| |
protein: 1.59g |
| |
carbs: 12.11g |
|
-
|
-
|
| June 2015 |
| Tue 9th: |
703 *
|
44%
|
fat: 14.90g |
| |
protein: 11.90g |
| |
carbs: 129.10g |
|
-
|
-
|
| February 2015 |
| Mon 2nd: |
714 *
|
45%
|
fat: 26.92g |
| |
protein: 26.15g |
| |
carbs: 91.91g |
|
-
|
-
|
| January 2015 |
| Sat 31st: |
2260 *
|
141%
|
fat: 54.10g |
| |
protein: 80.09g |
| |
carbs: 239.00g |
|
-
|
-
|
| Fri 30th: |
1352
|
84%
|
fat: 36.07g |
| |
protein: 52.54g |
| |
carbs: 200.90g |
|
-
|
-
|
| Thu 29th: |
1227 *
|
77%
|
fat: 44.58g |
| |
protein: 46.35g |
| |
carbs: 146.82g |
|
-
|
-
|
| Wed 28th: |
191 *
|
12%
|
fat: 1.35g |
| |
protein: 42.09g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 26th: |
480 *
|
30%
|
fat: 11.08g |
| |
protein: 15.54g |
| |
carbs: 85.84g |
|
-
|
-
|
| Sun 25th: |
1016 *
|
64%
|
fat: 45.10g |
| |
protein: 64.90g |
| |
carbs: 82.00g |
|
-
|
-
|
| Thu 22nd: |
494 *
|
31%
|
fat: 25.90g |
| |
protein: 29.30g |
| |
carbs: 41.30g |
|
-
|
-
|
| Wed 21st: |
669 *
|
42%
|
fat: 29.00g |
| |
protein: 31.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Tue 20th: |
347 *
|
22%
|
fat: 18.80g |
| |
protein: 43.80g |
| |
carbs: 0.70g |
|
-
|
-
|
| Mon 19th: |
979 *
|
61%
|
fat: 12.25g |
| |
protein: 125.50g |
| |
carbs: 45.75g |
|
-
|
-
|
