oome2orga's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Mon 24th: 197 * 13%
fat: 15.80g
|
protein: 9.28g
|
carbs: 0.84g
- -
February 2015
Sun 8th: 345 * 23%
fat: 13.05g
|
protein: 36.78g
|
carbs: 22.80g
1962*  1617
Sat 7th: - - 1737* -
Fri 6th: - - 2066* -
Thu 5th: - - 1766* -
Wed 4th: - - 2100* -
Tue 3rd: - - 2100* -
Mon 2nd: - - 1378* -
Sun 1st: - - 2122* -
January 2015
Wed 28th: 945 * 63%
fat: 22.67g
|
protein: 59.33g
|
carbs: 163.09g
2266*  1321
Tue 27th: 743 * 50%
fat: 13.98g
|
protein: 44.70g
|
carbs: 109.93g
2119*  1376
Sun 25th: 1156 * 77%
fat: 16.92g
|
protein: 90.69g
|
carbs: 164.29g
2170*  1014
Sat 24th: 1510 * 101%
fat: 51.42g
|
protein: 38.00g
|
carbs: 227.38g
1794*  284
Fri 23rd: 924 * 62%
fat: 24.38g
|
protein: 38.20g
|
carbs: 133.23g
1531*  607
Thu 22nd: 723 * 48%
fat: 16.35g
|
protein: 31.93g
|
carbs: 111.20g
2024*  1301
Wed 21st: 900 * 60%
fat: 19.29g
|
protein: 59.69g
|
carbs: 122.45g
2024*  1124
Tue 20th: 964 * 64%
fat: 16.58g
|
protein: 57.32g
|
carbs: 139.95g
1731*  767
Mon 19th: 1006 * 67%
fat: 25.30g
|
protein: 70.76g
|
carbs: 122.25g
2022*  1016
Sun 18th: 1051 * 70%
fat: 26.15g
|
protein: 61.06g
|
carbs: 145.58g
2022*  971
Sat 17th: 1226 * 82%
fat: 26.37g
|
protein: 49.24g
|
carbs: 203.42g
1503*  277
Fri 16th: 1212 * 81%
fat: 40.48g
|
protein: 45.48g
|
carbs: 166.30g
1929*  717

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.