| January 2015 |
| Mon 19th: |
225 *
|
14%
|
fat: 6.00g |
| |
protein: 5.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Sun 18th: |
1040 *
|
65%
|
fat: 39.18g |
| |
protein: 79.87g |
| |
carbs: 94.87g |
|
-
|
-
|
| Sat 17th: |
1102 *
|
69%
|
fat: 62.42g |
| |
protein: 85.23g |
| |
carbs: 60.88g |
|
-
|
-
|
| Fri 16th: |
1172 *
|
73%
|
fat: 36.55g |
| |
protein: 89.03g |
| |
carbs: 124.60g |
|
-
|
-
|
| Thu 15th: |
1264 *
|
79%
|
fat: 52.68g |
| |
protein: 72.12g |
| |
carbs: 127.01g |
|
-
|
-
|
| Wed 14th: |
1098 *
|
69%
|
fat: 27.61g |
| |
protein: 81.44g |
| |
carbs: 138.57g |
|
-
|
-
|
| Tue 13th: |
1141 *
|
71%
|
fat: 46.92g |
| |
protein: 67.34g |
| |
carbs: 118.96g |
|
-
|
-
|
| Mon 12th: |
966 *
|
60%
|
fat: 33.98g |
| |
protein: 36.57g |
| |
carbs: 134.27g |
|
-
|
-
|
