| September 2014 |
| Mon 29th: |
1190 *
|
66%
|
fat: 52.00g |
| |
protein: 45.00g |
| |
carbs: 144.00g |
|
-
|
-
|
| January 2013 |
| Fri 4th: |
139 *
|
8%
|
fat: 5.44g |
| |
protein: 7.49g |
| |
carbs: 15.95g |
|
2458*
|
 2319
|
| Thu 3rd: |
1242 *
|
69%
|
fat: 32.46g |
| |
protein: 32.91g |
| |
carbs: 105.45g |
|
2511*
|
1269
|
| Wed 2nd: |
1856 *
|
103%
|
fat: 42.85g |
| |
protein: 136.64g |
| |
carbs: 130.93g |
|
2476*
|
620
|
| October 2012 |
| Thu 11th: |
1879 *
|
104%
|
fat: 53.86g |
| |
protein: 74.13g |
| |
carbs: 189.45g |
|
2585*
|
706
|
| Wed 10th: |
2588 *
|
144%
|
fat: 42.44g |
| |
protein: 105.21g |
| |
carbs: 198.46g |
|
2729*
|
141
|
| Tue 9th: |
2178 *
|
121%
|
fat: 15.04g |
| |
protein: 88.37g |
| |
carbs: 238.18g |
|
2614*
|
436
|
| Mon 8th: |
2419 *
|
134%
|
fat: 32.67g |
| |
protein: 62.18g |
| |
carbs: 325.89g |
|
2514*
|
95
|
| Sun 7th: |
2239 *
|
124%
|
fat: 132.62g |
| |
protein: 104.55g |
| |
carbs: 154.54g |
|
2232*
|
 7
|
| Sat 6th: |
3120 *
|
173%
|
fat: 84.25g |
| |
protein: 88.80g |
| |
carbs: 307.20g |
|
2447*
|
673
|
| Fri 5th: |
3487 *
|
194%
|
fat: 79.04g |
| |
protein: 80.45g |
| |
carbs: 289.58g |
|
2721*
|
766
|
| Thu 4th: |
2355 *
|
131%
|
fat: 54.97g |
| |
protein: 140.06g |
| |
carbs: 160.30g |
|
2296*
|
59
|
| Wed 3rd: |
2889 *
|
160%
|
fat: 55.23g |
| |
protein: 99.80g |
| |
carbs: 384.82g |
|
2681*
|
208
|
| Tue 2nd: |
2146 *
|
119%
|
fat: 36.63g |
| |
protein: 59.62g |
| |
carbs: 311.43g |
|
2527*
|
381
|
| Mon 1st: |
2576 *
|
143%
|
fat: 133.80g |
| |
protein: 71.17g |
| |
carbs: 286.69g |
|
2719*
|
143
|
| September 2012 |
| Sun 30th: |
2863 *
|
159%
|
fat: 115.62g |
| |
protein: 122.44g |
| |
carbs: 140.27g |
|
2232*
|
631
|
| Sat 29th: |
2629 *
|
146%
|
fat: 71.84g |
| |
protein: 124.52g |
| |
carbs: 178.95g |
|
2232*
|
397
|
| Fri 28th: |
3039 *
|
169%
|
fat: 67.78g |
| |
protein: 63.90g |
| |
carbs: 333.41g |
|
2891*
|
148
|
| Thu 27th: |
1938 *
|
108%
|
fat: 71.02g |
| |
protein: 75.81g |
| |
carbs: 212.63g |
|
2517*
|
579
|
| Wed 26th: |
2650 *
|
147%
|
fat: 85.39g |
| |
protein: 75.48g |
| |
carbs: 248.10g |
|
2708*
|
58
|
