| February 2023 |
| Wed 8th: |
75 *
|
4%
|
fat: 1.50g |
| |
protein: 2.50g |
| |
carbs: 13.50g |
|
-
|
-
|
| February 2022 |
| Sat 12th: |
663 *
|
39%
|
fat: 38.61g |
| |
protein: 61.06g |
| |
carbs: 18.17g |
|
-
|
-
|
| November 2020 |
| Sat 14th: |
110 *
|
6%
|
fat: 2.50g |
| |
protein: 23.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| October 2020 |
| Sun 11th: |
12 *
|
1%
|
fat: 0.12g |
| |
protein: 0.74g |
| |
carbs: 2.45g |
|
-
|
-
|
| July 2019 |
| Tue 16th: |
763 *
|
45%
|
fat: 43.27g |
| |
protein: 28.92g |
| |
carbs: 45.79g |
|
-
|
-
|
| Mon 8th: |
456 *
|
27%
|
fat: 31.77g |
| |
protein: 17.82g |
| |
carbs: 29.47g |
|
-
|
-
|
| July 2018 |
| Fri 27th: |
482 *
|
28%
|
fat: 19.09g |
| |
protein: 53.55g |
| |
carbs: 24.76g |
|
-
|
-
|
| Thu 26th: |
683 *
|
40%
|
fat: 33.01g |
| |
protein: 76.94g |
| |
carbs: 18.53g |
|
-
|
-
|
| Wed 25th: |
613 *
|
36%
|
fat: 30.53g |
| |
protein: 68.63g |
| |
carbs: 22.45g |
|
-
|
-
|
| Tue 24th: |
628 *
|
37%
|
fat: 19.26g |
| |
protein: 62.27g |
| |
carbs: 23.20g |
|
-
|
-
|
| Mon 23rd: |
987 *
|
58%
|
fat: 61.83g |
| |
protein: 86.49g |
| |
carbs: 18.40g |
|
-
|
-
|
| Sun 22nd: |
1033 *
|
61%
|
fat: 41.86g |
| |
protein: 89.64g |
| |
carbs: 27.18g |
|
-
|
-
|
| Sat 21st: |
813 *
|
48%
|
fat: 50.82g |
| |
protein: 64.25g |
| |
carbs: 31.56g |
|
-
|
-
|
| Fri 20th: |
892 *
|
52%
|
fat: 54.19g |
| |
protein: 78.64g |
| |
carbs: 24.26g |
|
-
|
-
|
| Thu 19th: |
824 *
|
48%
|
fat: 48.46g |
| |
protein: 59.26g |
| |
carbs: 34.04g |
|
-
|
-
|
| Wed 18th: |
620 *
|
36%
|
fat: 34.01g |
| |
protein: 52.53g |
| |
carbs: 25.24g |
|
-
|
-
|
| Tue 17th: |
913 *
|
54%
|
fat: 33.03g |
| |
protein: 82.37g |
| |
carbs: 46.94g |
|
-
|
-
|
| Mon 16th: |
880 *
|
52%
|
fat: 49.45g |
| |
protein: 70.91g |
| |
carbs: 12.61g |
|
-
|
-
|
| Sun 15th: |
831 *
|
49%
|
fat: 25.37g |
| |
protein: 73.52g |
| |
carbs: 49.60g |
|
-
|
-
|
| Sat 14th: |
982 *
|
58%
|
fat: 56.38g |
| |
protein: 58.49g |
| |
carbs: 30.19g |
|
-
|
-
|
