| January 2020 |
| Mon 13th: |
2005 *
|
89%
|
fat: 132.66g |
| |
protein: 111.77g |
| |
carbs: 86.17g |
|
-
|
-
|
| Sun 12th: |
337 *
|
15%
|
fat: 20.59g |
| |
protein: 16.15g |
| |
carbs: 13.19g |
|
-
|
-
|
| Sat 11th: |
140 *
|
6%
|
fat: 3.00g |
| |
protein: 4.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Fri 10th: |
688 *
|
31%
|
fat: 42.25g |
| |
protein: 52.28g |
| |
carbs: 25.93g |
|
-
|
-
|
| Thu 9th: |
1597 *
|
71%
|
fat: 97.58g |
| |
protein: 86.52g |
| |
carbs: 94.67g |
|
-
|
-
|
| Wed 8th: |
1143 *
|
51%
|
fat: 78.29g |
| |
protein: 46.45g |
| |
carbs: 63.05g |
|
-
|
-
|
| Tue 7th: |
1860 *
|
83%
|
fat: 149.20g |
| |
protein: 100.65g |
| |
carbs: 27.98g |
|
-
|
-
|
| Mon 6th: |
854 *
|
38%
|
fat: 41.62g |
| |
protein: 58.18g |
| |
carbs: 62.72g |
|
-
|
-
|
| December 2019 |
| Sat 28th: |
3064 *
|
136%
|
fat: 182.64g |
| |
protein: 173.37g |
| |
carbs: 187.81g |
|
-
|
-
|
| Fri 27th: |
1380 *
|
61%
|
fat: 62.55g |
| |
protein: 102.25g |
| |
carbs: 122.81g |
|
-
|
-
|
| August 2019 |
| Wed 21st: |
1153 *
|
51%
|
fat: 59.97g |
| |
protein: 80.69g |
| |
carbs: 75.65g |
|
-
|
-
|
| Tue 20th: |
1772 *
|
79%
|
fat: 89.72g |
| |
protein: 76.91g |
| |
carbs: 168.39g |
|
2442*
|
 670
|
| Mon 19th: |
1987 *
|
88%
|
fat: 95.70g |
| |
protein: 116.41g |
| |
carbs: 167.79g |
|
-
|
-
|
| Sun 18th: |
2216 *
|
98%
|
fat: 99.91g |
| |
protein: 145.45g |
| |
carbs: 192.57g |
|
-
|
-
|
| Sat 17th: |
2388 *
|
106%
|
fat: 132.00g |
| |
protein: 116.32g |
| |
carbs: 226.91g |
|
-
|
-
|
| Fri 16th: |
2421 *
|
108%
|
fat: 125.94g |
| |
protein: 97.38g |
| |
carbs: 248.52g |
|
-
|
-
|
| Thu 15th: |
2826 *
|
126%
|
fat: 147.04g |
| |
protein: 153.33g |
| |
carbs: 258.57g |
|
2442*
|
 384
|
| Wed 14th: |
2199 *
|
98%
|
fat: 107.98g |
| |
protein: 160.13g |
| |
carbs: 165.02g |
|
-
|
-
|
| Tue 13th: |
2680 *
|
119%
|
fat: 150.30g |
| |
protein: 144.03g |
| |
carbs: 224.30g |
|
2346*
|
334
|
| Mon 12th: |
2551 *
|
113%
|
fat: 122.05g |
| |
protein: 163.98g |
| |
carbs: 215.11g |
|
2203*
|
348
|
