| November 2009 |
| Mon 30th: |
152
|
15%
|
fat: 1.20g |
| |
protein: 5.10g |
| |
carbs: 30.10g |
|
-
|
-
|
| Sat 28th: |
1027 *
|
103%
|
fat: 28.95g |
| |
protein: 35.15g |
| |
carbs: 155.33g |
|
2215
|
 1188
|
| Fri 27th: |
589 *
|
59%
|
fat: 14.17g |
| |
protein: 20.07g |
| |
carbs: 94.36g |
|
2490*
|
1901
|
| Thu 26th: |
1125
|
112%
|
fat: 34.14g |
| |
protein: 81.57g |
| |
carbs: 120.23g |
|
2050*
|
925
|
| Wed 25th: |
1207 *
|
121%
|
fat: 44.37g |
| |
protein: 55.78g |
| |
carbs: 151.27g |
|
2225*
|
1018
|
| Tue 24th: |
1431
|
143%
|
fat: 62.53g |
| |
protein: 82.27g |
| |
carbs: 140.83g |
|
2342*
|
911
|
