| September 2015 |
| Wed 2nd: |
1215 *
|
61%
|
fat: 33.66g |
| |
protein: 102.45g |
| |
carbs: 127.30g |
|
-
|
-
|
| June 2015 |
| Fri 12th: |
1347 *
|
59%
|
fat: 38.73g |
| |
protein: 96.56g |
| |
carbs: 157.36g |
|
-
|
-
|
| Thu 11th: |
2192 *
|
95%
|
fat: 83.36g |
| |
protein: 124.19g |
| |
carbs: 259.40g |
|
-
|
-
|
| Wed 10th: |
1840 *
|
80%
|
fat: 43.52g |
| |
protein: 153.73g |
| |
carbs: 206.30g |
|
-
|
-
|
| Tue 9th: |
1415 *
|
62%
|
fat: 26.79g |
| |
protein: 119.47g |
| |
carbs: 167.84g |
|
-
|
-
|
| Mon 8th: |
1274 *
|
55%
|
fat: 23.28g |
| |
protein: 127.50g |
| |
carbs: 135.82g |
|
-
|
-
|
| May 2015 |
| Fri 22nd: |
1538 *
|
67%
|
fat: 46.92g |
| |
protein: 98.58g |
| |
carbs: 168.30g |
|
-
|
-
|
| Thu 21st: |
1183 *
|
51%
|
fat: 25.42g |
| |
protein: 68.18g |
| |
carbs: 156.30g |
|
-
|
-
|
| Wed 20th: |
1809 *
|
79%
|
fat: 62.06g |
| |
protein: 122.38g |
| |
carbs: 213.26g |
|
-
|
-
|
| Tue 19th: |
1573 *
|
68%
|
fat: 45.78g |
| |
protein: 89.36g |
| |
carbs: 196.08g |
|
-
|
-
|
| Mon 18th: |
1702 *
|
74%
|
fat: 62.55g |
| |
protein: 121.03g |
| |
carbs: 167.88g |
|
-
|
-
|
| Fri 15th: |
969 *
|
42%
|
fat: 33.67g |
| |
protein: 65.16g |
| |
carbs: 102.14g |
|
-
|
-
|
| Thu 14th: |
1520 *
|
66%
|
fat: 50.44g |
| |
protein: 123.77g |
| |
carbs: 148.43g |
|
-
|
-
|
| Wed 13th: |
1709 *
|
74%
|
fat: 64.99g |
| |
protein: 107.82g |
| |
carbs: 169.85g |
|
-
|
-
|
| Tue 12th: |
972 *
|
42%
|
fat: 40.57g |
| |
protein: 54.78g |
| |
carbs: 102.57g |
|
-
|
-
|
| Mon 11th: |
1467 *
|
64%
|
fat: 64.28g |
| |
protein: 67.89g |
| |
carbs: 163.48g |
|
-
|
-
|
| Fri 8th: |
2068 *
|
90%
|
fat: 60.55g |
| |
protein: 116.28g |
| |
carbs: 199.49g |
|
-
|
-
|
| Thu 7th: |
2072 *
|
90%
|
fat: 47.05g |
| |
protein: 149.00g |
| |
carbs: 226.06g |
|
-
|
-
|
| Wed 6th: |
2099 *
|
91%
|
fat: 67.76g |
| |
protein: 156.56g |
| |
carbs: 225.97g |
|
-
|
-
|
| Tue 5th: |
2335 *
|
102%
|
fat: 65.49g |
| |
protein: 155.96g |
| |
carbs: 286.86g |
|
-
|
-
|
