| December 2009 |
| Fri 4th: |
110 *
|
-
|
fat: 0.78g |
| |
protein: 24.23g |
| |
carbs: 0.00g |
|
3298
|
 3188
|
| Thu 3rd: |
1402
|
-
|
fat: 57.23g |
| |
protein: 80.05g |
| |
carbs: 142.95g |
|
3719
|
2317
|
| Wed 2nd: |
548
|
-
|
fat: 7.76g |
| |
protein: 53.75g |
| |
carbs: 64.41g |
|
3892
|
3344
|
| Tue 1st: |
1261
|
-
|
fat: 44.52g |
| |
protein: 94.35g |
| |
carbs: 120.06g |
|
3863
|
2602
|
| November 2009 |
| Mon 30th: |
1012
|
-
|
fat: 53.02g |
| |
protein: 85.51g |
| |
carbs: 50.46g |
|
3648
|
2636
|
| Sun 29th: |
894 *
|
-
|
fat: 60.76g |
| |
protein: 46.15g |
| |
carbs: 41.24g |
|
2680
|
1786
|
| Sat 28th: |
2001
|
-
|
fat: 81.51g |
| |
protein: 124.61g |
| |
carbs: 194.23g |
|
2945
|
944
|
| Fri 27th: |
2260
|
-
|
fat: 112.00g |
| |
protein: 152.85g |
| |
carbs: 159.80g |
|
3708
|
1448
|
| Thu 26th: |
1147
|
-
|
fat: 46.53g |
| |
protein: 145.67g |
| |
carbs: 21.59g |
|
3937
|
2790
|
| Wed 25th: |
853
|
-
|
fat: 33.83g |
| |
protein: 105.46g |
| |
carbs: 18.11g |
|
2841
|
1988
|
| Tue 24th: |
938
|
-
|
fat: 46.68g |
| |
protein: 95.77g |
| |
carbs: 14.15g |
|
3236
|
2298
|
| Mon 23rd: |
569
|
-
|
fat: 9.96g |
| |
protein: 98.49g |
| |
carbs: 12.31g |
|
5178
|
4609
|
| July 2009 |
| Mon 20th: |
799 *
|
-
|
fat: 39.71g |
| |
protein: 19.99g |
| |
carbs: 96.25g |
|
-
|
-
|
