| September 2016 |
| Thu 15th: |
1131 *
|
75%
|
fat: 35.59g |
| |
protein: 57.58g |
| |
carbs: 138.36g |
|
-
|
-
|
| Wed 14th: |
1285 *
|
86%
|
fat: 63.67g |
| |
protein: 59.12g |
| |
carbs: 118.30g |
|
-
|
-
|
| Tue 13th: |
1615 *
|
108%
|
fat: 49.31g |
| |
protein: 69.68g |
| |
carbs: 229.47g |
|
-
|
-
|
| Mon 12th: |
1439
|
96%
|
fat: 53.28g |
| |
protein: 87.48g |
| |
carbs: 153.22g |
|
1843*
|
 404
|
| December 2015 |
| Wed 2nd: |
995
|
66%
|
fat: 34.82g |
| |
protein: 52.01g |
| |
carbs: 120.30g |
|
-
|
-
|
| November 2015 |
| Tue 24th: |
1037 *
|
69%
|
fat: 33.70g |
| |
protein: 45.45g |
| |
carbs: 140.65g |
|
1727*
|
690
|
| Mon 23rd: |
1484
|
99%
|
fat: 52.74g |
| |
protein: 90.84g |
| |
carbs: 163.03g |
|
-
|
-
|
| August 2015 |
| Wed 5th: |
162 *
|
11%
|
fat: 3.81g |
| |
protein: 0.89g |
| |
carbs: 31.12g |
|
-
|
-
|
| Tue 4th: |
1796 *
|
120%
|
fat: 51.17g |
| |
protein: 74.28g |
| |
carbs: 256.94g |
|
-
|
-
|
| Mon 3rd: |
1437 *
|
96%
|
fat: 39.14g |
| |
protein: 63.13g |
| |
carbs: 207.64g |
|
-
|
-
|
| July 2015 |
| Fri 31st: |
277 *
|
18%
|
fat: 8.21g |
| |
protein: 8.39g |
| |
carbs: 43.12g |
|
-
|
-
|
| Thu 30th: |
1662 *
|
111%
|
fat: 61.84g |
| |
protein: 77.10g |
| |
carbs: 195.82g |
|
-
|
-
|
| Wed 29th: |
1663 *
|
111%
|
fat: 46.35g |
| |
protein: 81.34g |
| |
carbs: 227.76g |
|
-
|
-
|
| Tue 28th: |
1531 *
|
102%
|
fat: 24.90g |
| |
protein: 61.72g |
| |
carbs: 273.09g |
|
-
|
-
|
| Mon 27th: |
2092 *
|
139%
|
fat: 76.33g |
| |
protein: 88.65g |
| |
carbs: 261.83g |
|
-
|
-
|
| Fri 24th: |
1514 *
|
101%
|
fat: 42.96g |
| |
protein: 47.03g |
| |
carbs: 236.46g |
|
-
|
-
|
| Thu 23rd: |
1411 *
|
94%
|
fat: 36.38g |
| |
protein: 48.92g |
| |
carbs: 223.25g |
|
-
|
-
|
| Wed 22nd: |
1386 *
|
92%
|
fat: 38.35g |
| |
protein: 71.21g |
| |
carbs: 183.66g |
|
-
|
-
|
| Tue 21st: |
1682 *
|
112%
|
fat: 59.47g |
| |
protein: 62.76g |
| |
carbs: 224.25g |
|
-
|
-
|
| Mon 20th: |
1980 *
|
132%
|
fat: 51.60g |
| |
protein: 62.60g |
| |
carbs: 327.13g |
|
-
|
-
|
