| July 2018 |
| Mon 2nd: |
304 *
|
13%
|
fat: 18.82g |
| |
protein: 8.70g |
| |
carbs: 24.37g |
|
-
|
-
|
| Sun 1st: |
2432
|
101%
|
fat: 86.82g |
| |
protein: 70.20g |
| |
carbs: 341.86g |
|
-
|
-
|
| June 2018 |
| Thu 21st: |
2427
|
101%
|
fat: 133.19g |
| |
protein: 92.03g |
| |
carbs: 209.92g |
|
-
|
-
|
| Wed 20th: |
3087
|
129%
|
fat: 151.54g |
| |
protein: 107.14g |
| |
carbs: 329.01g |
|
3957
|
 870
|
| Tue 12th: |
570 *
|
24%
|
fat: 20.81g |
| |
protein: 18.74g |
| |
carbs: 76.62g |
|
-
|
-
|
| Mon 11th: |
2905
|
121%
|
fat: 120.05g |
| |
protein: 92.95g |
| |
carbs: 356.45g |
|
5084*
|
2179
|
| Sun 10th: |
2276
|
95%
|
fat: 84.51g |
| |
protein: 66.27g |
| |
carbs: 313.37g |
|
-
|
-
|
| Sat 2nd: |
962 *
|
40%
|
fat: 36.59g |
| |
protein: 30.99g |
| |
carbs: 127.10g |
|
-
|
-
|
| Fri 1st: |
2530
|
105%
|
fat: 104.99g |
| |
protein: 61.56g |
| |
carbs: 339.28g |
|
-
|
-
|
| May 2018 |
| Wed 30th: |
2081
|
87%
|
fat: 113.45g |
| |
protein: 96.05g |
| |
carbs: 160.42g |
|
3651*
|
1570
|
| Tue 29th: |
2638
|
110%
|
fat: 110.19g |
| |
protein: 90.74g |
| |
carbs: 310.03g |
|
3779
|
1141
|
| Mon 28th: |
2277
|
95%
|
fat: 90.94g |
| |
protein: 85.08g |
| |
carbs: 278.83g |
|
-
|
-
|
| Sun 27th: |
2731
|
114%
|
fat: 115.81g |
| |
protein: 92.22g |
| |
carbs: 324.82g |
|
-
|
-
|
| January 2018 |
| Tue 2nd: |
3313
|
138%
|
fat: 151.75g |
| |
protein: 90.45g |
| |
carbs: 388.78g |
|
-
|
-
|
| Mon 1st: |
2517
|
105%
|
fat: 98.50g |
| |
protein: 85.60g |
| |
carbs: 326.47g |
|
3709*
|
1192
|
| December 2017 |
| Sun 31st: |
3242
|
135%
|
fat: 100.34g |
| |
protein: 100.50g |
| |
carbs: 479.10g |
|
3766*
|
524
|
| September 2016 |
| Mon 12th: |
361 *
|
15%
|
fat: 9.27g |
| |
protein: 9.78g |
| |
carbs: 58.18g |
|
-
|
-
|
| Sun 11th: |
2487
|
104%
|
fat: 89.66g |
| |
protein: 79.37g |
| |
carbs: 346.11g |
|
4174
|
1687
|
| Sat 10th: |
1532
|
64%
|
fat: 82.04g |
| |
protein: 59.58g |
| |
carbs: 144.14g |
|
4075
|
2543
|
