Lorzati's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2017
Sat 18th: 1103 * 44%
fat: 63.05g
|
protein: 56.03g
|
carbs: 83.43g
- -
Mon 13th: 1296 * 52%
fat: 31.23g
|
protein: 104.22g
|
carbs: 146.25g
2334  1038
January 2015
Mon 12th: 1685 * 58%
fat: 91.57g
|
protein: 47.93g
|
carbs: 180.98g
2663*  978
Sun 11th: 1274 * 44%
fat: 52.52g
|
protein: 50.51g
|
carbs: 144.07g
2312*  1038
Sat 10th: 1873 * 65%
fat: 93.18g
|
protein: 61.04g
|
carbs: 209.66g
2495*  622
Fri 9th: 2062 * 71%
fat: 93.45g
|
protein: 93.75g
|
carbs: 220.82g
2583*  521

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