| June 2013 |
| Mon 17th: |
1198 *
|
57%
|
fat: 60.72g |
| |
protein: 73.79g |
| |
carbs: 84.29g |
|
-
|
-
|
| Sun 16th: |
903 *
|
43%
|
fat: 30.36g |
| |
protein: 78.31g |
| |
carbs: 71.57g |
|
-
|
-
|
| Sun 2nd: |
859 *
|
41%
|
fat: 28.04g |
| |
protein: 81.45g |
| |
carbs: 66.56g |
|
-
|
-
|
| May 2013 |
| Thu 30th: |
1034 *
|
49%
|
fat: 42.51g |
| |
protein: 82.53g |
| |
carbs: 85.18g |
|
-
|
-
|
| Wed 29th: |
931 *
|
44%
|
fat: 36.06g |
| |
protein: 81.45g |
| |
carbs: 66.96g |
|
-
|
-
|
| Sun 26th: |
689 *
|
33%
|
fat: 19.72g |
| |
protein: 38.05g |
| |
carbs: 86.49g |
|
-
|
-
|
| Wed 22nd: |
896 *
|
43%
|
fat: 39.25g |
| |
protein: 45.37g |
| |
carbs: 96.33g |
|
-
|
-
|
| Sun 12th: |
1076 *
|
51%
|
fat: 39.31g |
| |
protein: 64.50g |
| |
carbs: 120.22g |
|
-
|
-
|
| April 2013 |
| Sun 28th: |
1359 *
|
65%
|
fat: 32.07g |
| |
protein: 79.74g |
| |
carbs: 158.77g |
|
-
|
-
|
| Wed 24th: |
866 *
|
41%
|
fat: 26.25g |
| |
protein: 70.41g |
| |
carbs: 91.96g |
|
-
|
-
|
| Sun 21st: |
930 *
|
44%
|
fat: 34.94g |
| |
protein: 28.84g |
| |
carbs: 128.35g |
|
-
|
-
|
| Wed 17th: |
1490 *
|
71%
|
fat: 77.82g |
| |
protein: 83.43g |
| |
carbs: 110.11g |
|
-
|
-
|
| Mon 15th: |
1339 *
|
64%
|
fat: 45.64g |
| |
protein: 82.87g |
| |
carbs: 138.98g |
|
-
|
-
|
| Sun 14th: |
559 *
|
27%
|
fat: 18.66g |
| |
protein: 39.44g |
| |
carbs: 57.21g |
|
-
|
-
|
| Wed 10th: |
1336 *
|
64%
|
fat: 46.01g |
| |
protein: 55.39g |
| |
carbs: 184.15g |
|
-
|
-
|
| Mon 8th: |
1442 *
|
69%
|
fat: 64.97g |
| |
protein: 115.64g |
| |
carbs: 94.51g |
|
-
|
-
|
| Sun 7th: |
939 *
|
45%
|
fat: 38.46g |
| |
protein: 63.69g |
| |
carbs: 85.03g |
|
-
|
-
|
| Wed 3rd: |
1005 *
|
48%
|
fat: 38.44g |
| |
protein: 79.73g |
| |
carbs: 81.81g |
|
-
|
-
|
| March 2013 |
| Sun 31st: |
244 *
|
12%
|
fat: 6.15g |
| |
protein: 34.33g |
| |
carbs: 12.84g |
|
-
|
-
|
| Wed 27th: |
699 *
|
33%
|
fat: 12.04g |
| |
protein: 23.70g |
| |
carbs: 119.75g |
|
-
|
-
|
