| April 2015 |
| Fri 3rd: |
1025 *
|
68%
|
fat: 59.00g |
| |
protein: 71.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Thu 2nd: |
1133 *
|
76%
|
fat: 54.75g |
| |
protein: 89.75g |
| |
carbs: 71.50g |
|
-
|
-
|
| Wed 1st: |
873 *
|
58%
|
fat: 39.29g |
| |
protein: 61.25g |
| |
carbs: 71.65g |
|
-
|
-
|
| March 2015 |
| Mon 30th: |
510 *
|
34%
|
fat: 19.74g |
| |
protein: 42.81g |
| |
carbs: 38.00g |
|
-
|
-
|
| Thu 26th: |
440 *
|
29%
|
fat: 8.50g |
| |
protein: 33.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Tue 24th: |
868 *
|
58%
|
fat: 16.03g |
| |
protein: 99.26g |
| |
carbs: 73.34g |
|
-
|
-
|
| Mon 23rd: |
1696 *
|
113%
|
fat: 77.90g |
| |
protein: 83.07g |
| |
carbs: 169.48g |
|
-
|
-
|
| January 2015 |
| Mon 19th: |
242 *
|
16%
|
fat: 9.75g |
| |
protein: 15.14g |
| |
carbs: 23.33g |
|
-
|
-
|
| Tue 13th: |
705 *
|
47%
|
fat: 24.64g |
| |
protein: 62.35g |
| |
carbs: 61.75g |
|
3008*
|
 2303
|
| Mon 12th: |
981 *
|
65%
|
fat: 35.20g |
| |
protein: 88.17g |
| |
carbs: 51.56g |
|
3008*
|
2027
|
| Sat 10th: |
-
|
-
|
|
2823*
|
-
|
| Fri 9th: |
642 *
|
43%
|
fat: 24.00g |
| |
protein: 36.50g |
| |
carbs: 76.00g |
|
3087*
|
2445
|
| Thu 8th: |
1287 *
|
86%
|
fat: 38.43g |
| |
protein: 58.03g |
| |
carbs: 186.06g |
|
3087*
|
1800
|
