Orinta93's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Mon 1st: 167 * 33%
fat: 0.54g
|
protein: 1.79g
|
carbs: 42.93g
- -
May 2015
Mon 25th: 151 * 30%
fat: 0.42g
|
protein: 0.65g
|
carbs: 39.99g
- -
April 2015
Wed 29th: 202 * 40%
fat: 0.64g
|
protein: 1.18g
|
carbs: 53.15g
- -
March 2015
Tue 17th: 154 * 19%
fat: 0.36g
|
protein: 0.77g
|
carbs: 40.85g
- -
Mon 16th: 804 * 100%
fat: 5.06g
|
protein: 14.65g
|
carbs: 187.23g
- -
Fri 13th: 524 * 105%
fat: 1.52g
|
protein: 5.33g
|
carbs: 133.74g
- -
Thu 12th: 519 * 104%
fat: 4.13g
|
protein: 11.63g
|
carbs: 113.21g
- -
Wed 11th: 523 105%
fat: 4.14g
|
protein: 11.68g
|
carbs: 114.12g
- -
Tue 10th: 502 * 100%
fat: 2.65g
|
protein: 7.53g
|
carbs: 119.40g
- -
Mon 9th: 508 * 102%
fat: 2.65g
|
protein: 6.90g
|
carbs: 123.54g
- -
Sun 8th: 784 * 157%
fat: 3.68g
|
protein: 8.54g
|
carbs: 196.02g
- -
Sat 7th: 803 * 100%
fat: 8.71g
|
protein: 25.96g
|
carbs: 167.16g
- -
Fri 6th: 1006 * 126%
fat: 17.20g
|
protein: 28.70g
|
carbs: 200.03g
- -
Thu 5th: 805 101%
fat: 10.19g
|
protein: 29.82g
|
carbs: 158.46g
- -
Wed 4th: 796 100%
fat: 9.73g
|
protein: 19.90g
|
carbs: 170.26g
- -
Tue 3rd: 797 * 100%
fat: 10.11g
|
protein: 30.44g
|
carbs: 152.84g
- -
Mon 2nd: 788 98%
fat: 8.38g
|
protein: 26.73g
|
carbs: 159.37g
- -
Sun 1st: 798 * 100%
fat: 15.62g
|
protein: 15.63g
|
carbs: 151.70g
- -
February 2015
Thu 26th: 227 * 28%
fat: 0.68g
|
protein: 2.41g
|
carbs: 58.65g
- -
Tue 24th: 804 * 100%
fat: 13.99g
|
protein: 22.34g
|
carbs: 154.48g
- -

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