| March 2017 |
| Wed 8th: |
735 *
|
57%
|
fat: 13.89g |
| |
protein: 34.29g |
| |
carbs: 122.95g |
|
-
|
-
|
| Tue 7th: |
982 *
|
76%
|
fat: 54.04g |
| |
protein: 39.86g |
| |
carbs: 87.36g |
|
-
|
-
|
| Sat 4th: |
1203 *
|
93%
|
fat: 17.82g |
| |
protein: 110.14g |
| |
carbs: 159.61g |
|
2714*
|
 1511
|
| February 2017 |
| Fri 10th: |
1185 *
|
91%
|
fat: 68.48g |
| |
protein: 43.48g |
| |
carbs: 104.36g |
|
-
|
-
|
| June 2015 |
| Tue 9th: |
1101 *
|
85%
|
fat: 28.84g |
| |
protein: 100.61g |
| |
carbs: 114.18g |
|
-
|
-
|
| February 2015 |
| Fri 13th: |
1459 *
|
112%
|
fat: 66.10g |
| |
protein: 91.22g |
| |
carbs: 121.35g |
|
-
|
-
|
| Thu 12th: |
1074 *
|
83%
|
fat: 29.25g |
| |
protein: 82.30g |
| |
carbs: 118.81g |
|
-
|
-
|
| Wed 11th: |
1240 *
|
95%
|
fat: 65.29g |
| |
protein: 80.63g |
| |
carbs: 86.58g |
|
-
|
-
|
| Tue 10th: |
1107 *
|
85%
|
fat: 55.77g |
| |
protein: 71.67g |
| |
carbs: 81.58g |
|
-
|
-
|
| Mon 9th: |
1368 *
|
105%
|
fat: 54.04g |
| |
protein: 79.28g |
| |
carbs: 136.87g |
|
-
|
-
|
| January 2015 |
| Mon 19th: |
937 *
|
72%
|
fat: 28.29g |
| |
protein: 82.72g |
| |
carbs: 92.94g |
|
-
|
-
|
| Thu 15th: |
938 *
|
72%
|
fat: 19.80g |
| |
protein: 83.32g |
| |
carbs: 114.52g |
|
-
|
-
|
| Wed 14th: |
815 *
|
63%
|
fat: 11.06g |
| |
protein: 82.18g |
| |
carbs: 98.42g |
|
-
|
-
|
| Tue 13th: |
829 *
|
64%
|
fat: 16.31g |
| |
protein: 70.60g |
| |
carbs: 102.42g |
|
-
|
-
|
| Mon 12th: |
854 *
|
66%
|
fat: 22.04g |
| |
protein: 77.42g |
| |
carbs: 88.28g |
|
-
|
-
|
| December 2014 |
| Wed 17th: |
1056 *
|
81%
|
fat: 23.53g |
| |
protein: 99.06g |
| |
carbs: 123.69g |
|
-
|
-
|
| Tue 16th: |
1322 *
|
102%
|
fat: 35.28g |
| |
protein: 104.45g |
| |
carbs: 155.74g |
|
-
|
-
|
| Mon 15th: |
1557 *
|
120%
|
fat: 51.38g |
| |
protein: 108.09g |
| |
carbs: 173.74g |
|
-
|
-
|
| August 2014 |
| Thu 21st: |
1139 *
|
88%
|
fat: 23.14g |
| |
protein: 103.49g |
| |
carbs: 139.04g |
|
-
|
-
|
| Wed 20th: |
1048 *
|
81%
|
fat: 22.84g |
| |
protein: 101.25g |
| |
carbs: 116.39g |
|
-
|
-
|
