| October 2021 |
| Tue 12th: |
1976 *
|
124%
|
fat: 79.52g |
| |
protein: 62.99g |
| |
carbs: 247.13g |
|
1955*
|
 21
|
| Mon 11th: |
1413 *
|
88%
|
fat: 55.73g |
| |
protein: 40.51g |
| |
carbs: 143.88g |
|
-
|
-
|
| Sun 10th: |
1818 *
|
114%
|
fat: 70.06g |
| |
protein: 60.12g |
| |
carbs: 234.46g |
|
1955*
|
 137
|
| Sat 9th: |
1704 *
|
106%
|
fat: 58.93g |
| |
protein: 62.50g |
| |
carbs: 233.44g |
|
1955*
|
251
|
| Fri 8th: |
1497 *
|
94%
|
fat: 81.33g |
| |
protein: 67.19g |
| |
carbs: 132.30g |
|
-
|
-
|
| Thu 7th: |
1510 *
|
94%
|
fat: 58.98g |
| |
protein: 101.79g |
| |
carbs: 143.22g |
|
1866*
|
356
|
| Wed 6th: |
1585 *
|
99%
|
fat: 58.18g |
| |
protein: 70.14g |
| |
carbs: 189.18g |
|
-
|
-
|
| Tue 5th: |
1680 *
|
105%
|
fat: 72.45g |
| |
protein: 71.99g |
| |
carbs: 189.88g |
|
1866*
|
186
|
| Mon 4th: |
1597 *
|
89%
|
fat: 80.52g |
| |
protein: 60.79g |
| |
carbs: 153.29g |
|
1866*
|
269
|
| February 2021 |
| Thu 25th: |
1880 *
|
104%
|
fat: 60.46g |
| |
protein: 60.33g |
| |
carbs: 250.76g |
|
-
|
-
|
| Wed 24th: |
1416 *
|
79%
|
fat: 42.54g |
| |
protein: 41.33g |
| |
carbs: 217.12g |
|
1861*
|
445
|
| Tue 23rd: |
1806 *
|
100%
|
fat: 62.71g |
| |
protein: 81.58g |
| |
carbs: 226.30g |
|
1861*
|
55
|
| Mon 22nd: |
1187 *
|
66%
|
fat: 44.75g |
| |
protein: 40.64g |
| |
carbs: 154.26g |
|
1861*
|
674
|
| Sun 21st: |
1519 *
|
84%
|
fat: 52.01g |
| |
protein: 98.07g |
| |
carbs: 160.55g |
|
1861*
|
342
|
| Sat 20th: |
1770 *
|
98%
|
fat: 83.92g |
| |
protein: 75.05g |
| |
carbs: 184.89g |
|
1861*
|
91
|
| Fri 19th: |
1634 *
|
91%
|
fat: 84.56g |
| |
protein: 56.27g |
| |
carbs: 165.87g |
|
1861*
|
227
|
| Thu 18th: |
1338 *
|
74%
|
fat: 62.71g |
| |
protein: 48.79g |
| |
carbs: 139.08g |
|
-
|
-
|
| Wed 17th: |
1448 *
|
80%
|
fat: 46.48g |
| |
protein: 56.48g |
| |
carbs: 194.33g |
|
-
|
-
|
| Tue 16th: |
1536 *
|
85%
|
fat: 66.92g |
| |
protein: 52.79g |
| |
carbs: 189.97g |
|
1861*
|
325
|
| Mon 15th: |
840 *
|
47%
|
fat: 32.07g |
| |
protein: 28.03g |
| |
carbs: 111.10g |
|
-
|
-
|
