| January 2014 |
| Wed 29th: |
1367 *
|
70%
|
fat: 43.46g |
| |
protein: 65.78g |
| |
carbs: 173.51g |
|
-
|
-
|
| November 2013 |
| Tue 26th: |
1788 *
|
92%
|
fat: 76.41g |
| |
protein: 57.65g |
| |
carbs: 217.42g |
|
-
|
-
|
| October 2013 |
| Sun 20th: |
1235 *
|
63%
|
fat: 80.50g |
| |
protein: 82.63g |
| |
carbs: 44.30g |
|
-
|
-
|
| July 2013 |
| Mon 29th: |
580 *
|
30%
|
fat: 24.93g |
| |
protein: 22.90g |
| |
carbs: 69.84g |
|
-
|
-
|
| Mon 8th: |
282 *
|
14%
|
fat: 5.71g |
| |
protein: 9.14g |
| |
carbs: 51.00g |
|
-
|
-
|
| June 2013 |
| Sun 9th: |
650 *
|
33%
|
fat: 17.05g |
| |
protein: 29.16g |
| |
carbs: 100.83g |
|
-
|
-
|
| May 2013 |
| Thu 30th: |
1446 *
|
74%
|
fat: 62.11g |
| |
protein: 68.96g |
| |
carbs: 120.40g |
|
-
|
-
|
| Tue 7th: |
1749 *
|
90%
|
fat: 56.51g |
| |
protein: 73.83g |
| |
carbs: 241.93g |
|
-
|
-
|
| Sun 5th: |
1656 *
|
85%
|
fat: 79.01g |
| |
protein: 84.55g |
| |
carbs: 145.00g |
|
-
|
-
|
| Sat 4th: |
985 *
|
51%
|
fat: 38.50g |
| |
protein: 39.50g |
| |
carbs: 118.00g |
|
-
|
-
|
| April 2013 |
| Thu 18th: |
1765 *
|
91%
|
fat: 59.73g |
| |
protein: 79.03g |
| |
carbs: 228.21g |
|
-
|
-
|
| Sun 14th: |
1086 *
|
56%
|
fat: 39.96g |
| |
protein: 65.95g |
| |
carbs: 114.65g |
|
-
|
-
|
| March 2013 |
| Sun 24th: |
1363 *
|
70%
|
fat: 72.06g |
| |
protein: 78.43g |
| |
carbs: 121.89g |
|
-
|
-
|
| Fri 15th: |
1475 *
|
76%
|
fat: 48.20g |
| |
protein: 46.46g |
| |
carbs: 205.81g |
|
-
|
-
|
| Wed 13th: |
1461 *
|
75%
|
fat: 69.20g |
| |
protein: 74.51g |
| |
carbs: 130.96g |
|
-
|
-
|
| Tue 12th: |
1601 *
|
82%
|
fat: 67.28g |
| |
protein: 92.51g |
| |
carbs: 173.68g |
|
-
|
-
|
| Mon 11th: |
1250 *
|
64%
|
fat: 33.57g |
| |
protein: 15.84g |
| |
carbs: 140.43g |
|
-
|
-
|
| Sat 9th: |
632 *
|
32%
|
fat: 45.56g |
| |
protein: 19.92g |
| |
carbs: 40.63g |
|
-
|
-
|
| Thu 7th: |
1799 *
|
92%
|
fat: 58.22g |
| |
protein: 44.08g |
| |
carbs: 284.22g |
|
-
|
-
|
| Tue 5th: |
1606 *
|
82%
|
fat: 51.58g |
| |
protein: 55.50g |
| |
carbs: 235.00g |
|
-
|
-
|
