| January 2018 |
| Tue 2nd: |
1027 *
|
47%
|
fat: 43.79g |
| |
protein: 60.46g |
| |
carbs: 91.50g |
|
-
|
-
|
| October 2016 |
| Thu 20th: |
559 *
|
25%
|
fat: 10.91g |
| |
protein: 40.02g |
| |
carbs: 77.91g |
|
-
|
-
|
| Mon 3rd: |
276 *
|
13%
|
fat: 0.50g |
| |
protein: 15.22g |
| |
carbs: 55.23g |
|
-
|
-
|
| September 2016 |
| Mon 26th: |
793 *
|
36%
|
fat: 20.71g |
| |
protein: 74.92g |
| |
carbs: 80.34g |
|
-
|
-
|
| July 2016 |
| Mon 25th: |
844 *
|
38%
|
fat: 20.86g |
| |
protein: 50.65g |
| |
carbs: 116.66g |
|
-
|
-
|
| May 2016 |
| Thu 26th: |
573 *
|
26%
|
fat: 17.17g |
| |
protein: 39.69g |
| |
carbs: 67.80g |
|
-
|
-
|
| Mon 23rd: |
1691 *
|
77%
|
fat: 37.66g |
| |
protein: 105.99g |
| |
carbs: 231.04g |
|
-
|
-
|
| April 2016 |
| Thu 14th: |
582 *
|
26%
|
fat: 20.30g |
| |
protein: 31.33g |
| |
carbs: 67.21g |
|
-
|
-
|
| Wed 6th: |
313 *
|
14%
|
fat: 5.70g |
| |
protein: 35.37g |
| |
carbs: 28.44g |
|
-
|
-
|
| March 2016 |
| Thu 17th: |
807 *
|
37%
|
fat: 59.90g |
| |
protein: 23.71g |
| |
carbs: 51.88g |
|
-
|
-
|
| Tue 15th: |
1753 *
|
80%
|
fat: 81.14g |
| |
protein: 112.04g |
| |
carbs: 156.88g |
|
-
|
-
|
| Mon 14th: |
1552 *
|
71%
|
fat: 74.89g |
| |
protein: 58.99g |
| |
carbs: 160.11g |
|
-
|
-
|
| Thu 10th: |
1188 *
|
54%
|
fat: 28.09g |
| |
protein: 56.43g |
| |
carbs: 182.47g |
|
-
|
-
|
| January 2016 |
| Thu 21st: |
1253 *
|
57%
|
fat: 59.15g |
| |
protein: 52.45g |
| |
carbs: 132.47g |
|
-
|
-
|
| Wed 20th: |
1142 *
|
52%
|
fat: 31.69g |
| |
protein: 80.13g |
| |
carbs: 138.59g |
|
-
|
-
|
| Tue 19th: |
1233 *
|
56%
|
fat: 32.45g |
| |
protein: 108.57g |
| |
carbs: 131.82g |
|
-
|
-
|
| Mon 18th: |
1605 *
|
73%
|
fat: 31.78g |
| |
protein: 103.87g |
| |
carbs: 240.95g |
|
2658*
|
 1053
|
| Fri 15th: |
1112 *
|
51%
|
fat: 23.71g |
| |
protein: 83.97g |
| |
carbs: 147.80g |
|
-
|
-
|
| Thu 14th: |
1232 *
|
56%
|
fat: 30.01g |
| |
protein: 115.80g |
| |
carbs: 120.84g |
|
-
|
-
|
| Wed 13th: |
623 *
|
28%
|
fat: 16.84g |
| |
protein: 70.41g |
| |
carbs: 48.73g |
|
-
|
-
|
