DanielADeYoung's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2020
Fri 20th: 872 * 58%
fat: 37.97g
|
protein: 67.29g
|
carbs: 71.91g
- -
January 2020
Mon 20th: 351 * 23%
fat: 9.82g
|
protein: 11.20g
|
carbs: 58.02g
- -
April 2019
Tue 9th: 1027 * 68%
fat: 28.97g
|
protein: 58.29g
|
carbs: 141.18g
- -
December 2018
Thu 27th: 456 * 30%
fat: 14.13g
|
protein: 62.44g
|
carbs: 23.14g
- -
Wed 26th: 927 * 62%
fat: 52.42g
|
protein: 81.00g
|
carbs: 36.04g
- -
November 2018
Tue 6th: 274 * 18%
fat: 2.72g
|
protein: 10.60g
|
carbs: 57.20g
- -
October 2018
Fri 19th: 644 * 43%
fat: 25.09g
|
protein: 64.89g
|
carbs: 42.44g
- -
Sat 13th: 1058 * 71%
fat: 23.20g
|
protein: 72.33g
|
carbs: 150.87g
- -
Tue 9th: 640 * 43%
fat: 21.08g
|
protein: 70.28g
|
carbs: 48.98g
- -
Mon 8th: 1342 * 89%
fat: 60.60g
|
protein: 92.37g
|
carbs: 127.76g
- -
Sun 7th: 1353 * 90%
fat: 51.42g
|
protein: 97.55g
|
carbs: 134.76g
- -
Sat 6th: 1822 * 121%
fat: 62.32g
|
protein: 110.53g
|
carbs: 173.71g
- -
Thu 4th: 763 * 51%
fat: 21.47g
|
protein: 72.19g
|
carbs: 82.43g
- -
September 2018
Tue 25th: 992 * 66%
fat: 41.33g
|
protein: 79.44g
|
carbs: 88.11g
- -
June 2018
Thu 28th: 980 * 65%
fat: 58.00g
|
protein: 68.00g
|
carbs: 45.00g
- -
Wed 27th: 757 * 50%
fat: 41.40g
|
protein: 39.56g
|
carbs: 64.76g
- -
Tue 26th: 1741 * 116%
fat: 101.42g
|
protein: 129.94g
|
carbs: 90.18g
- -
Mon 25th: 1311 * 87%
fat: 56.19g
|
protein: 100.63g
|
carbs: 113.94g
- -
April 2018
Tue 10th: 340 * 23%
fat: 5.00g
|
protein: 63.00g
|
carbs: 16.00g
- -
Wed 4th: 247 * 16%
fat: 15.94g
|
protein: 14.58g
|
carbs: 7.77g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.