| August 2018 |
| Wed 29th: |
197 *
|
16%
|
fat: 5.00g |
| |
protein: 5.00g |
| |
carbs: 30.50g |
|
-
|
-
|
| Mon 27th: |
859 *
|
72%
|
fat: 36.36g |
| |
protein: 38.09g |
| |
carbs: 99.01g |
|
-
|
-
|
| Sat 25th: |
1245 *
|
104%
|
fat: 33.65g |
| |
protein: 38.35g |
| |
carbs: 117.48g |
|
-
|
-
|
| Wed 22nd: |
1570 *
|
131%
|
fat: 47.75g |
| |
protein: 56.38g |
| |
carbs: 175.50g |
|
-
|
-
|
| July 2018 |
| Thu 19th: |
513 *
|
43%
|
fat: 19.89g |
| |
protein: 17.29g |
| |
carbs: 66.95g |
|
-
|
-
|
| Wed 18th: |
1151 *
|
96%
|
fat: 35.56g |
| |
protein: 43.59g |
| |
carbs: 141.39g |
|
1571*
|
 420
|
| Sun 15th: |
310 *
|
26%
|
fat: 14.83g |
| |
protein: 10.91g |
| |
carbs: 38.09g |
|
-
|
-
|
| June 2018 |
| Thu 7th: |
1102 *
|
92%
|
fat: 46.95g |
| |
protein: 50.51g |
| |
carbs: 92.34g |
|
-
|
-
|
| Mon 4th: |
413 *
|
34%
|
fat: 5.57g |
| |
protein: 5.02g |
| |
carbs: 32.97g |
|
-
|
-
|
| Sun 3rd: |
937 *
|
78%
|
fat: 43.82g |
| |
protein: 57.58g |
| |
carbs: 73.98g |
|
-
|
-
|
| May 2017 |
| Mon 1st: |
949 *
|
79%
|
fat: 31.28g |
| |
protein: 50.87g |
| |
carbs: 117.28g |
|
1558*
|
609
|
| July 2016 |
| Tue 12th: |
561 *
|
47%
|
fat: 15.96g |
| |
protein: 28.87g |
| |
carbs: 80.01g |
|
-
|
-
|
| Fri 1st: |
565 *
|
47%
|
fat: 31.55g |
| |
protein: 22.78g |
| |
carbs: 47.13g |
|
-
|
-
|
| June 2016 |
| Thu 30th: |
1117 *
|
93%
|
fat: 33.44g |
| |
protein: 26.32g |
| |
carbs: 101.03g |
|
-
|
-
|
| Wed 29th: |
1217 *
|
101%
|
fat: 19.80g |
| |
protein: 34.17g |
| |
carbs: 201.44g |
|
-
|
-
|
| Mon 13th: |
1141 *
|
95%
|
fat: 44.38g |
| |
protein: 44.50g |
| |
carbs: 117.82g |
|
1396*
|
255
|
| Sun 12th: |
154 *
|
13%
|
fat: 7.90g |
| |
protein: 13.75g |
| |
carbs: 4.86g |
|
-
|
-
|
| Sat 11th: |
1464 *
|
122%
|
fat: 44.34g |
| |
protein: 46.64g |
| |
carbs: 173.00g |
|
-
|
-
|
| Fri 10th: |
1209 *
|
101%
|
fat: 31.17g |
| |
protein: 40.40g |
| |
carbs: 147.05g |
|
1384*
|
175
|
| Thu 9th: |
958 *
|
80%
|
fat: 27.74g |
| |
protein: 67.27g |
| |
carbs: 91.54g |
|
1389*
|
431
|
