Binky1128's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Wed 26th: - - 2800* -
June 2015
Wed 3rd: - - 2705* -
May 2015
Mon 18th: - - 2721* -
Fri 15th: - - 2721* -
Thu 14th: 840 * 35%
fat: 34.00g
|
protein: 26.00g
|
carbs: 122.00g
- -
Wed 13th: - - 2721* -
Tue 12th: - - 2721* -
Wed 6th: - - 2721* -
Mon 4th: 150 * 6%
fat: 2.50g
|
protein: 6.00g
|
carbs: 27.00g
- -
April 2015
Thu 30th: 330 * 14%
fat: 8.00g
|
protein: 10.00g
|
carbs: 58.00g
2639*  2309
Wed 29th: 150 * 6%
fat: 3.00g
|
protein: 5.00g
|
carbs: 27.00g
2669*  2519
Tue 28th: 150 * 6%
fat: 3.00g
|
protein: 5.00g
|
carbs: 27.00g
2721*  2571
Mon 27th: 275 * 11%
fat: 12.93g
|
protein: 4.64g
|
carbs: 38.14g
2721*  2446
Fri 24th: - - 2721* -
Thu 23rd: 190 * 8%
fat: 5.00g
|
protein: 5.00g
|
carbs: 31.00g
2721*  2531
Tue 21st: - - 2721* -
Mon 20th: 200 * 8%
fat: 6.00g
|
protein: 2.00g
|
carbs: 36.00g
2721*  2521
Thu 16th: 320 * 13%
fat: 4.00g
|
protein: 8.00g
|
carbs: 66.00g
2721*  2401
Wed 15th: - - 2747* -
Tue 14th: - - 2721* -
Fri 10th: 201 * 8%
fat: 4.02g
|
protein: 8.12g
|
carbs: 38.04g
2827*  2626
Thu 9th: - - 2635* -

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