Maxabest's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Sun 21st: 99 * 7%
fat: 2.88g
|
protein: 0.96g
|
carbs: 17.52g
- -
Thu 18th: 1602 * 107%
fat: 57.72g
|
protein: 62.71g
|
carbs: 206.70g
- -
Tue 16th: 193 * 13%
fat: 11.90g
|
protein: 1.55g
|
carbs: 19.90g
- -
Fri 12th: 655 * 44%
fat: 34.37g
|
protein: 43.54g
|
carbs: 52.16g
- -
Tue 9th: 187 * 12%
fat: 0.00g
|
protein: 0.28g
|
carbs: 46.75g
- -
Sat 6th: 104 * 7%
fat: 6.40g
|
protein: 1.20g
|
carbs: 10.60g
- -
Tue 2nd: 1863 * 124%
fat: 65.86g
|
protein: 107.29g
|
carbs: 201.51g
- -
Mon 1st: 232 * 15%
fat: 13.80g
|
protein: 11.80g
|
carbs: 13.00g
- -
March 2024
Thu 21st: 493 * 33%
fat: 37.30g
|
protein: 23.03g
|
carbs: 12.68g
- -
February 2024
Sat 17th: 826 * 55%
fat: 56.40g
|
protein: 55.20g
|
carbs: 17.00g
- -
Mon 12th: 556 * 37%
fat: 34.86g
|
protein: 25.01g
|
carbs: 30.11g
- -
January 2024
Wed 31st: 128 * 9%
fat: 7.45g
|
protein: 5.75g
|
carbs: 9.50g
- -
November 2023
Fri 24th: 160 * 11%
fat: 10.40g
|
protein: 10.00g
|
carbs: 6.40g
- -
October 2023
Wed 4th: 107 * 7%
fat: 0.15g
|
protein: 0.90g
|
carbs: 25.42g
- -
Mon 2nd: 244 * 16%
fat: 19.46g
|
protein: 12.71g
|
carbs: 3.72g
- -
September 2023
Sat 30th: 720 * 48%
fat: 42.16g
|
protein: 50.44g
|
carbs: 31.56g
- -
Wed 27th: 210 * 14%
fat: 9.00g
|
protein: 9.00g
|
carbs: 19.00g
- -
Tue 26th: 184 * 12%
fat: 10.00g
|
protein: 14.00g
|
carbs: 14.00g
- -
Mon 25th: 848 * 57%
fat: 35.76g
|
protein: 45.85g
|
carbs: 92.36g
- -
Wed 13th: 970 * 65%
fat: 50.70g
|
protein: 68.38g
|
carbs: 50.04g
- -

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